Marche Adeps Temploux - la veille

Track #1 Marche Adeps Temploux - la veille

	Distance	Vitesse	Allure
2D	23.08km	8.0km/h	07:28min/km
3D	23.22km	8.1km/h	07:26min/km
Effort	25.55km	8.9km/h	06:45min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	343	5.72	10.5	01:00:21
5K	1891	6.3	9.52	01:00:24
10K	3991	6.65	9.02	01:00:24
10M	6754	7	8.58	01:00:04
20K	8808	7.34	8.17	01:00:24
Semi	9368	7.4	8.11	01:00:04

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:51	00:05:51	0m	7m	10.3km/h	05:51min/km
2 km	00:12:02	00:06:11	14m	0m	9.7km/h	06:11min/km
3 km	00:18:28	00:06:26	2m	7m	9.3km/h	06:26min/km
4 km	00:24:50	00:06:22	9m	3m	9.4km/h	06:22min/km
5 km	00:31:37	00:06:47	3m	1m	8.9km/h	06:47min/km
6 km	00:38:59	00:07:22	0m	26m	8.1km/h	07:22min/km
7 km	00:45:31	00:06:32	19m	8m	9.2km/h	06:32min/km
8 km	00:52:09	00:06:38	4m	0m	9.1km/h	06:38min/km
9 km	00:58:52	00:06:43	6m	0m	8.9km/h	06:43min/km
10 km	01:06:36	00:07:44	0m	5m	7.8km/h	07:44min/km
11 km	01:13:28	00:06:52	3m	7m	8.7km/h	06:52min/km
12 km	01:20:49	00:07:21	33m	5m	8.2km/h	07:21min/km
13 km	01:28:20	00:07:31	3m	12m	8.0km/h	07:31min/km
14 km	01:35:01	00:06:41	5m	18m	9.0km/h	06:41min/km
15 km	01:44:03	00:09:02	0m	72m	6.6km/h	09:02min/km
16 km	01:51:54	00:07:51	23m	20m	7.6km/h	07:51min/km
17 km	02:00:18	00:08:24	10m	15m	7.1km/h	08:24min/km
18 km	02:10:30	00:10:12	69m	0m	5.9km/h	10:12min/km
19 km	02:18:58	00:08:28	19m	0m	7.1km/h	08:28min/km
20 km	02:26:53	00:07:55	0m	7m	7.6km/h	07:55min/km
21 km	02:35:22	00:08:29	7m	6m	7.1km/h	08:29min/km
22 km	02:43:29	00:08:07	3m	25m	7.4km/h	08:07min/km
23 km	02:51:44	00:08:15	17m	1m	7.3km/h	08:15min/km

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