10/11/2018
Namur Course à pied
Track #1 Namur Course à pied
2018-11-10 09:50:35 à 10:43:51
00:53:16
141m
586 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 8.38km | 9.4km/h | 6.4min/km |
| 3D | 8.41km | 9.5km/h | 6.3min/km |
| Effort | 9.78km | 11.0km/h | 5.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 294 | 4.9 | 12.24 | 01:04:42 | |
| 5K | 1907 | 6.36 | 9.44 | 01:04:48 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:08 | 00:06:08 | 46m | 3m | 9.8km/h | 6.1min/km | |
| 2 km | 00:11:16 | 00:05:08 | 0m | 23m | 11.7km/h | 5.1min/km | |
| 3 km | 00:18:11 | 00:06:55 | 40m | 2m | 8.7km/h | 6.9min/km | |
| 4 km | 00:24:18 | 00:06:07 | 10m | 10m | 9.8km/h | 6.1min/km | |
| 5 km | 00:32:35 | 00:08:17 | 7m | 23m | 7.2km/h | 8.3min/km | |
| 6 km | 00:38:18 | 00:05:43 | 0m | 11m | 10.5km/h | 5.7min/km | |
| 7 km | 00:44:58 | 00:06:40 | 38m | 2m | 9.0km/h | 6.7min/km | |
| 8 km | 00:51:06 | 00:06:08 | 0m | 59m | 9.8km/h | 6.1min/km |
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