18/11/2018
Fosses-la-Ville Course à pied
Track #1 Fosses-la-Ville Course à pied
2018-11-18 09:31:19 à 10:28:20
00:57:01
94m
549 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 8.18km | 8.6km/h | 7.0min/km |
| 3D | 8.20km | 8.6km/h | 7.0min/km |
| Effort | 9.13km | 9.6km/h | 6.3min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 363 | 6.05 | 9.92 | 01:22:10 | |
| 5K | 1990 | 6.63 | 9.05 | 01:17:05 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:46 | 00:07:46 | 33m | 6m | 7.7km/h | 7.8min/km | |
| 2 km | 00:14:30 | 00:06:44 | 17m | 0m | 8.9km/h | 6.7min/km | |
| 3 km | 00:21:42 | 00:07:12 | 9m | 0m | 8.3km/h | 7.2min/km | |
| 4 km | 00:27:48 | 00:06:06 | 0m | 12m | 9.8km/h | 6.1min/km | |
| 5 km | 00:34:49 | 00:07:01 | 0m | 9m | 8.6km/h | 7.0min/km | |
| 6 km | 00:41:55 | 00:07:06 | 26m | 4m | 8.5km/h | 7.1min/km | |
| 7 km | 00:48:31 | 00:06:36 | 2m | 21m | 9.1km/h | 6.6min/km | |
| 8 km | 00:55:42 | 00:07:11 | 8m | 49m | 8.4km/h | 7.2min/km |

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