07/01/2019
Track #1
2019-01-06 09:22:31 à 11:29:26
02:06:55
182m
3491 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 9.56km | 4.5km/h | 13.3min/km |
| 3D | 9.63km | 4.6km/h | 13.2min/km |
| Effort | 11.39km | 5.4km/h | 11.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 641 | 10.68 | 5.62 | 02:52:27 | |
| 5K | 3733 | 12.44 | 4.82 | 01:06:00 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:12:21 | 00:12:21 | 74m | 5m | 4.9km/h | 12.4min/km | |
| 2 km | 00:24:25 | 00:12:04 | 36m | 0m | 5.0km/h | 12.1min/km | |
| 3 km | 00:36:24 | 00:11:59 | 12m | 28m | 5.0km/h | 12.0min/km | |
| 4 km | 00:48:10 | 00:11:46 | 15m | 2m | 5.1km/h | 11.8min/km | |
| 5 km | 01:02:27 | 00:14:17 | 2m | 28m | 4.2km/h | 14.3min/km | |
| 6 km | 01:16:38 | 00:14:11 | 17m | 26m | 4.2km/h | 14.2min/km | |
| 7 km | 01:33:38 | 00:17:00 | 0m | 11m | 3.5km/h | 17.0min/km | |
| 8 km | 01:48:53 | 00:15:15 | 6m | 25m | 3.9km/h | 15.3min/km | |
| 9 km | 02:00:44 | 00:11:51 | 20m | 35m | 5.1km/h | 11.9min/km |

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