09/02/2019
Fléchage 10 km marche Adeps.
Track #1
2019-02-09 09:08:25 à 12:02:00
02:53:35
158m
3914 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 9.58km | 3.3km/h | 18.1min/km |
| 3D | 9.65km | 3.3km/h | 18.0min/km |
| Effort | 11.16km | 3.9km/h | 15.6min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 736 | 12.27 | 4.89 | 02:50:38 | |
| 5K | 4704 | 15.68 | 3.83 | 02:16:36 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:20:57 | 00:20:57 | 10m | 27m | 2.9km/h | 21.0min/km | |
| 2 km | 00:45:38 | 00:24:41 | 61m | 1m | 2.4km/h | 24.7min/km | |
| 3 km | 01:06:11 | 00:20:33 | 28m | 6m | 2.9km/h | 20.6min/km | |
| 4 km | 01:22:49 | 00:16:38 | 14m | 1m | 3.6km/h | 16.6min/km | |
| 5 km | 01:38:26 | 00:15:37 | 28m | 12m | 3.8km/h | 15.6min/km | |
| 6 km | 01:54:24 | 00:15:58 | 0m | 4m | 3.8km/h | 16.0min/km | |
| 7 km | 02:10:42 | 00:16:18 | 1m | 14m | 3.7km/h | 16.3min/km | |
| 8 km | 02:27:15 | 00:16:33 | 3m | 23m | 3.6km/h | 16.6min/km | |
| 9 km | 02:45:34 | 00:18:19 | 11m | 18m | 3.3km/h | 18.3min/km |
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