10/02/2019
Fosses-la-Ville Course à pied
Track #1 Fosses-la-Ville Course à pied
2019-02-09 15:45:21 à 17:08:09
01:22:48
105m
801 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 12.56km | 9.1km/h | 6.6min/km |
| 3D | 12.58km | 9.1km/h | 6.6min/km |
| Effort | 13.61km | 9.9km/h | 6.1min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 290 | 4.83 | 12.41 | 01:36:37 | |
| 5K | 1884 | 6.28 | 9.55 | 01:36:17 | |
| 10K | 3943 | 6.57 | 9.13 | 01:17:02 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:09 | 00:07:09 | 14m | 0m | 8.4km/h | 7.2min/km | |
| 2 km | 00:13:41 | 00:06:32 | 4m | 5m | 9.2km/h | 6.5min/km | |
| 3 km | 00:19:48 | 00:06:07 | 0m | 10m | 9.8km/h | 6.1min/km | |
| 4 km | 00:26:14 | 00:06:26 | 6m | 11m | 9.3km/h | 6.4min/km | |
| 5 km | 00:34:35 | 00:08:21 | 9m | 7m | 7.2km/h | 8.4min/km | |
| 6 km | 00:40:49 | 00:06:14 | 19m | 0m | 9.6km/h | 6.2min/km | |
| 7 km | 00:47:21 | 00:06:32 | 15m | 0m | 9.2km/h | 6.5min/km | |
| 8 km | 00:53:56 | 00:06:35 | 3m | 23m | 9.1km/h | 6.6min/km | |
| 9 km | 01:00:52 | 00:06:56 | 6m | 3m | 8.7km/h | 6.9min/km | |
| 10 km | 01:07:20 | 00:06:28 | 5m | 13m | 9.3km/h | 6.5min/km | |
| 11 km | 01:14:24 | 00:07:04 | 18m | 19m | 8.5km/h | 7.1min/km | |
| 12 km | 01:20:09 | 00:05:45 | 3m | 14m | 10.4km/h | 5.8min/km |

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