24/03/2019
Jogging Velaine
Track #1 Jogging Velaine
2019-03-24 11:02:59 à 12:11:07
01:08:08
107m
665 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 10.25km | 9.0km/h | 6.7min/km |
| 3D | 10.27km | 9.1km/h | 6.6min/km |
| Effort | 11.33km | 10.0km/h | 6.0min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 352 | 5.87 | 10.23 | 01:04:15 | |
| 5K | 1974 | 6.58 | 9.12 | 01:00:13 | |
| 10K | 3982 | 6.64 | 9.04 | 01:00:13 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:01 | 00:06:01 | 2m | 9m | 10.0km/h | 6.0min/km | |
| 2 km | 00:12:09 | 00:06:08 | 5m | 7m | 9.8km/h | 6.1min/km | |
| 3 km | 00:18:31 | 00:06:22 | 0m | 43m | 9.4km/h | 6.4min/km | |
| 4 km | 00:25:13 | 00:06:42 | 26m | 7m | 9.0km/h | 6.7min/km | |
| 5 km | 00:32:59 | 00:07:46 | 35m | 0m | 7.7km/h | 7.8min/km | |
| 6 km | 00:39:17 | 00:06:18 | 0m | 19m | 9.5km/h | 6.3min/km | |
| 7 km | 00:45:58 | 00:06:41 | 6m | 5m | 9.0km/h | 6.7min/km | |
| 8 km | 00:52:58 | 00:07:00 | 18m | 4m | 8.6km/h | 7.0min/km | |
| 9 km | 00:59:54 | 00:06:56 | 10m | 2m | 8.7km/h | 6.9min/km | |
| 10 km | 01:06:34 | 00:06:40 | 3m | 5m | 9.0km/h | 6.7min/km |
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