25/05/2019
Promenade balisée à Houyet
Track #1
2019-05-25 07:27:28 à 09:54:51
02:27:23
458m
1679 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 17.37km | 7.1km/h | 8.5min/km |
| 3D | 17.48km | 7.1km/h | 8.4min/km |
| Effort | 21.95km | 8.9km/h | 6.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 377 | 6.28 | 9.55 | 03:10:41 | |
| 5K | 2108 | 7.03 | 8.54 | 02:47:13 | |
| 10K | 4802 | 8 | 7.5 | 02:02:47 | |
| 10M | 8239 | 8.53 | 7.03 | 01:06:51 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:50 | 00:07:50 | 17m | 11m | 7.7km/h | 7.8min/km | |
| 2 km | 00:16:01 | 00:08:11 | 54m | 17m | 7.3km/h | 8.2min/km | |
| 3 km | 00:24:35 | 00:08:34 | 42m | 41m | 7.0km/h | 8.6min/km | |
| 4 km | 00:33:46 | 00:09:11 | 67m | 8m | 6.5km/h | 9.2min/km | |
| 5 km | 00:46:19 | 00:12:33 | 53m | 21m | 4.8km/h | 12.6min/km | |
| 6 km | 00:54:12 | 00:07:53 | 45m | 13m | 7.6km/h | 7.9min/km | |
| 7 km | 01:04:05 | 00:09:53 | 8m | 42m | 6.1km/h | 9.9min/km | |
| 8 km | 01:11:41 | 00:07:36 | 25m | 7m | 7.9km/h | 7.6min/km | |
| 9 km | 01:23:31 | 00:11:50 | 13m | 19m | 5.1km/h | 11.8min/km | |
| 10 km | 01:32:54 | 00:09:23 | 8m | 49m | 6.4km/h | 9.4min/km | |
| 11 km | 01:40:55 | 00:08:01 | 0m | 73m | 7.5km/h | 8.0min/km | |
| 12 km | 01:49:14 | 00:08:19 | 38m | 6m | 7.2km/h | 8.3min/km | |
| 13 km | 01:56:45 | 00:07:31 | 49m | 15m | 8.0km/h | 7.5min/km | |
| 14 km | 02:04:38 | 00:07:53 | 21m | 10m | 7.6km/h | 7.9min/km | |
| 15 km | 02:11:13 | 00:06:35 | 4m | 34m | 9.1km/h | 6.6min/km | |
| 16 km | 02:17:35 | 00:06:22 | 0m | 43m | 9.4km/h | 6.4min/km | |
| 17 km | 02:24:46 | 00:07:11 | 8m | 50m | 8.4km/h | 7.2min/km |

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