01/07/2019
(2ème trace gpx du même tracé)[08/07/2019]
Track #1 Bouillon Course à pied
2019-06-30 11:32:57 à 13:22:38
01:49:41
335m
1753 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 13.00km | 7.1km/h | 8.4min/km |
| 3D | 13.20km | 7.2km/h | 8.3min/km |
| Effort | 16.35km | 8.9km/h | 6.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 57 | 0.95 | 63.16 | 01:21:27 | |
| 5K | 2099 | 7 | 8.58 | 01:00:54 | |
| 10K | 4632 | 7.72 | 7.77 | 01:21:27 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:42 | 00:06:42 | 0m | 36m | 9.0km/h | 6.7min/km | |
| 2 km | 00:21:28 | 00:14:46 | 0m | 120m | 4.1km/h | 14.8min/km | |
| 3 km | 00:22:25 | 00:00:57 | 0m | 18m | 63.2km/h | 1.0min/km | |
| 4 km | 00:28:56 | 00:06:31 | 3m | 2m | 9.2km/h | 6.5min/km | |
| 5 km | 00:35:14 | 00:06:18 | 2m | 2m | 9.5km/h | 6.3min/km | |
| 6 km | 00:45:41 | 00:10:27 | 12m | 2m | 5.7km/h | 10.5min/km | |
| 7 km | 00:58:16 | 00:12:35 | 108m | 22m | 4.8km/h | 12.6min/km | |
| 8 km | 01:05:02 | 00:06:46 | 12m | 11m | 8.9km/h | 6.8min/km | |
| 9 km | 01:12:37 | 00:07:35 | 0m | 87m | 7.9km/h | 7.6min/km | |
| 10 km | 01:23:16 | 00:10:39 | 58m | 12m | 5.6km/h | 10.7min/km | |
| 11 km | 01:32:07 | 00:08:51 | 40m | 3m | 6.8km/h | 8.9min/km | |
| 12 km | 01:39:28 | 00:07:21 | 31m | 16m | 8.2km/h | 7.4min/km |
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