chemins.be - Marche Adeps Charleroi.gpx

07/07/2019 Charleroi Course à pied

Marche Adeps Charleroi.gpx 1 segment(s) 2947 points 07/07/2019 Gilly

Track #1 Charleroi Course à pied

2019-07-07 09:01:46 à 11:38:47 02:37:01 342m 2947 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	344	5.73	10.47	01:03:20
5K	1986	6.62	9.06	01:24:19
10K	4307	7.18	8.36	01:00:02
10M	7127	7.38	8.13	01:00:10
20K	8961	7.47	8.03	01:00:10
Semi	9395	7.42	8.08	01:00:10

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:10	00:06:10	0m	21m	9.7km/h	6.2min/km
2 km	00:13:13	00:07:03	35m	15m	8.5km/h	7.1min/km
3 km	00:20:41	00:07:28	24m	46m	8.0km/h	7.5min/km
4 km	00:27:41	00:07:00	13m	10m	8.6km/h	7.0min/km
5 km	00:34:42	00:07:01	7m	18m	8.6km/h	7.0min/km
6 km	00:41:07	00:06:25	0m	20m	9.4km/h	6.4min/km
7 km	00:47:27	00:06:20	0m	18m	9.5km/h	6.3min/km
8 km	00:54:02	00:06:35	11m	3m	9.1km/h	6.6min/km
9 km	01:03:51	00:09:49	61m	3m	6.1km/h	9.8min/km
10 km	01:11:49	00:07:58	4m	53m	7.5km/h	8.0min/km
11 km	01:21:09	00:09:20	31m	11m	6.4km/h	9.3min/km
12 km	01:28:40	00:07:31	8m	8m	8.0km/h	7.5min/km
13 km	01:36:41	00:08:01	21m	6m	7.5km/h	8.0min/km
14 km	01:43:51	00:07:10	10m	31m	8.4km/h	7.2min/km
15 km	01:51:35	00:07:44	24m	4m	7.8km/h	7.7min/km
16 km	01:58:19	00:06:44	4m	6m	8.9km/h	6.7min/km
17 km	02:05:04	00:06:45	3m	41m	8.9km/h	6.8min/km
18 km	02:12:16	00:07:12	15m	0m	8.3km/h	7.2min/km
19 km	02:22:15	00:09:59	59m	17m	6.0km/h	10.0min/km
20 km	02:29:30	00:07:15	5m	21m	8.3km/h	7.3min/km
21 km	02:36:02	00:06:32	8m	6m	9.2km/h	6.5min/km

Juil

2019

Charleroi Course à pied