chemins.be - activity_4239776591.gpx

10/11/2019 Pour le passage vers le chemin des combles

activity_4239776591.gpx 1 segment(s) 2889 points 10/11/2019 Anthée

Track #1 Onhaye Course à pied tout terrain

2019-11-10 13:08:41 à 15:28:24 02:19:43 786m 2889 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	264	4.4	13.64	01:37:41
5K	1762	5.87	10.22	01:34:57
10K	3698	6.16	9.73	01:02:36
10M	6156	6.38	9.41	01:36:33
20K	7690	6.41	9.36	01:11:32
Semi	8093	6.39	9.38	01:04:42

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:37	00:05:37	28m	0m	10.7km/h	5.6min/km
2 km	00:11:48	00:06:11	35m	36m	9.7km/h	6.2min/km
3 km	00:16:30	00:04:42	4m	56m	12.8km/h	4.7min/km
4 km	00:23:14	00:06:44	57m	15m	8.9km/h	6.7min/km
5 km	00:29:52	00:06:38	26m	116m	9.1km/h	6.6min/km
6 km	00:37:48	00:07:56	87m	17m	7.6km/h	7.9min/km
7 km	00:42:21	00:04:33	0m	112m	13.2km/h	4.6min/km
8 km	00:48:32	00:06:11	21m	4m	9.7km/h	6.2min/km
9 km	00:56:14	00:07:42	85m	6m	7.8km/h	7.7min/km
10 km	01:02:17	00:06:03	26m	24m	9.9km/h	6.1min/km
11 km	01:08:10	00:05:53	22m	110m	10.2km/h	5.9min/km
12 km	01:16:27	00:08:17	104m	0m	7.2km/h	8.3min/km
13 km	01:21:26	00:04:59	12m	32m	12.0km/h	5.0min/km
14 km	01:26:22	00:04:56	4m	99m	12.2km/h	4.9min/km
15 km	01:36:08	00:09:46	107m	1m	6.1km/h	9.8min/km
16 km	01:44:00	00:07:52	53m	6m	7.6km/h	7.9min/km
17 km	01:50:02	00:06:02	0m	68m	9.9km/h	6.0min/km
18 km	01:57:06	00:07:04	65m	0m	8.5km/h	7.1min/km
19 km	02:02:34	00:05:28	12m	0m	11.0km/h	5.5min/km
20 km	02:08:26	00:05:52	3m	5m	10.2km/h	5.9min/km
21 km	02:15:10	00:06:44	36m	33m	8.9km/h	6.7min/km

Nov

2019

Pour le passage vers le chemin des combles