19/03/2020
Trace déjà exploitée via OSM et autres. Par contre la tentative de trouver le Couthuin/118 permet de localiser les 20 mètres en début de chemin, côté ouest. (Je n'ai pas réussi à aller plus loin, car pas équipé.)
Côté est, je n'ai pas pu trouver l'entrée du 118. Je crains qu'il corresponde au ruisseau (voir photo Couthuin/18/F), au moins lorsqu'il a assez plu.
Track #1
2020-03-17 13:29:57 à 16:38:57
03:09:00
853m
8030 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 28.40km | 9.0km/h | 6.7min/km |
| 3D | 28.62km | 9.1km/h | 6.6min/km |
| Effort | 36.93km | 11.7km/h | 5.1min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 189 | 3.15 | 19.05 | 02:34:15 | |
| 5K | 1681 | 5.6 | 10.71 | 03:38:36 | |
| 10K | 3671 | 6.12 | 9.81 | 03:07:48 | |
| 10M | 6239 | 6.46 | 9.28 | 01:00:43 | |
| 20K | 8027 | 6.69 | 8.97 | 01:53:43 | |
| Semi | 8564 | 6.77 | 8.87 | 01:46:16 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:06 | 00:06:06 | 22m | 37m | 9.8km/h | 6.1min/km | |
| 2 km | 00:13:46 | 00:07:40 | 14m | 18m | 7.8km/h | 7.7min/km | |
| 3 km | 00:20:47 | 00:07:01 | 33m | 19m | 8.6km/h | 7.0min/km | |
| 4 km | 00:28:03 | 00:07:16 | 36m | 25m | 8.3km/h | 7.3min/km | |
| 5 km | 00:31:50 | 00:03:47 | 9m | 52m | 15.9km/h | 3.8min/km | |
| 6 km | 00:36:06 | 00:04:16 | 14m | 60m | 14.1km/h | 4.3min/km | |
| 7 km | 00:44:10 | 00:08:04 | 77m | 5m | 7.4km/h | 8.1min/km | |
| 8 km | 00:52:35 | 00:08:25 | 63m | 6m | 7.1km/h | 8.4min/km | |
| 9 km | 00:59:10 | 00:06:35 | 2m | 56m | 9.1km/h | 6.6min/km | |
| 10 km | 01:07:14 | 00:08:04 | 13m | 88m | 7.4km/h | 8.1min/km | |
| 11 km | 01:12:21 | 00:05:07 | 10m | 11m | 11.7km/h | 5.1min/km | |
| 12 km | 01:20:37 | 00:08:16 | 56m | 14m | 7.3km/h | 8.3min/km | |
| 13 km | 01:28:43 | 00:08:06 | 67m | 5m | 7.4km/h | 8.1min/km | |
| 14 km | 01:34:54 | 00:06:11 | 32m | 4m | 9.7km/h | 6.2min/km | |
| 15 km | 01:38:39 | 00:03:45 | 3m | 47m | 16.0km/h | 3.8min/km | |
| 16 km | 01:44:00 | 00:05:21 | 0m | 72m | 11.2km/h | 5.4min/km | |
| 17 km | 01:57:05 | 00:13:05 | 108m | 51m | 4.6km/h | 13.1min/km | |
| 18 km | 02:04:16 | 00:07:11 | 64m | 9m | 8.4km/h | 7.2min/km | |
| 19 km | 02:12:12 | 00:07:56 | 2m | 65m | 7.6km/h | 7.9min/km | |
| 20 km | 02:21:08 | 00:08:56 | 42m | 20m | 6.7km/h | 8.9min/km | |
| 21 km | 02:26:57 | 00:05:49 | 32m | 30m | 10.3km/h | 5.8min/km | |
| 22 km | 02:33:02 | 00:06:05 | 12m | 20m | 9.9km/h | 6.1min/km | |
| 23 km | 02:38:31 | 00:05:29 | 13m | 17m | 10.9km/h | 5.5min/km | |
| 24 km | 02:43:15 | 00:04:44 | 15m | 7m | 12.7km/h | 4.7min/km | |
| 25 km | 02:51:38 | 00:08:23 | 45m | 8m | 7.2km/h | 8.4min/km | |
| 26 km | 02:57:30 | 00:05:52 | 8m | 50m | 10.2km/h | 5.9min/km | |
| 27 km | 03:02:57 | 00:05:27 | 32m | 22m | 11.0km/h | 5.5min/km | |
| 28 km | 03:06:32 | 00:03:35 | 11m | 5m | 16.7km/h | 3.6min/km |

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