11/05/2020
ncnaci1 : annoncé comme privé par des pancartes et clôtures.
ndnlsi13 : entravé par un grand tas de branchages rentenu ensembles par des Barbelés au niveau du point C.
ndndn57 : Entre le point A et B, le terrain est une pelouse entretenue sans aucune trace du sentier. il réapparait à partir du point B
Track #1 A/R croix
2020-05-08 08:39:01 à 12:26:53
03:47:52
763m
3615 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 39.47km | 10.4km/h | 5.8min/km |
| 3D | 39.74km | 10.5km/h | 5.7min/km |
| Effort | 47.10km | 12.4km/h | 4.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 107 | 1.78 | 33.64 | 03:10:42 | |
| 5K | 881 | 2.94 | 20.43 | 04:31:40 | |
| 10K | 2748 | 4.58 | 13.1 | 01:41:12 | |
| 10M | 4876 | 5.05 | 11.88 | 01:06:38 | |
| 20K | 5997 | 5 | 12.01 | 03:05:25 | |
| Semi | 6184 | 4.89 | 12.28 | 03:04:31 | |
| 30K | 10341 | 5.75 | 10.44 | 01:55:14 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:08:28 | 00:08:28 | 75m | 2m | 7.1km/h | 8.5min/km | |
| 2 km | 00:16:40 | 00:08:12 | 58m | 2m | 7.3km/h | 8.2min/km | |
| 3 km | 00:20:06 | 00:03:26 | 23m | 16m | 17.5km/h | 3.4min/km | |
| 4 km | 00:25:10 | 00:05:04 | 41m | 0m | 11.8km/h | 5.1min/km | |
| 5 km | 00:30:07 | 00:04:57 | 15m | 53m | 12.1km/h | 5.0min/km | |
| 6 km | 00:37:20 | 00:07:13 | 43m | 67m | 8.3km/h | 7.2min/km | |
| 7 km | 00:42:04 | 00:04:44 | 25m | 14m | 12.7km/h | 4.7min/km | |
| 8 km | 00:48:19 | 00:06:15 | 35m | 31m | 9.6km/h | 6.3min/km | |
| 9 km | 00:52:58 | 00:04:39 | 26m | 7m | 12.9km/h | 4.7min/km | |
| 10 km | 00:56:40 | 00:03:42 | 15m | 14m | 16.2km/h | 3.7min/km | |
| 11 km | 01:00:06 | 00:03:26 | 9m | 11m | 17.5km/h | 3.4min/km | |
| 12 km | 01:05:57 | 00:05:51 | 39m | 4m | 10.3km/h | 5.9min/km | |
| 13 km | 01:09:32 | 00:03:35 | 12m | 35m | 16.7km/h | 3.6min/km | |
| 14 km | 01:18:20 | 00:08:48 | 52m | 23m | 6.8km/h | 8.8min/km | |
| 15 km | 01:22:41 | 00:04:21 | 17m | 1m | 13.8km/h | 4.4min/km | |
| 16 km | 01:25:33 | 00:02:52 | 2m | 23m | 20.9km/h | 2.9min/km | |
| 17 km | 01:58:17 | 00:32:44 | 2m | 20m | 1.8km/h | 32.7min/km | |
| 18 km | 02:03:05 | 00:04:48 | 34m | 5m | 12.5km/h | 4.8min/km | |
| 19 km | 02:06:17 | 00:03:12 | 15m | 2m | 18.8km/h | 3.2min/km | |
| 20 km | 02:09:30 | 00:03:13 | 2m | 23m | 18.7km/h | 3.2min/km | |
| 21 km | 02:11:46 | 00:02:16 | 1m | 22m | 26.5km/h | 2.3min/km | |
| 22 km | 02:16:00 | 00:04:14 | 24m | 19m | 14.2km/h | 4.2min/km | |
| 23 km | 02:23:11 | 00:07:11 | 32m | 37m | 8.4km/h | 7.2min/km | |
| 24 km | 02:30:14 | 00:07:03 | 6m | 22m | 8.5km/h | 7.1min/km | |
| 25 km | 02:35:44 | 00:05:30 | 8m | 20m | 10.9km/h | 5.5min/km | |
| 26 km | 02:43:14 | 00:07:30 | 18m | 13m | 8.0km/h | 7.5min/km | |
| 27 km | 02:48:25 | 00:05:11 | 23m | 16m | 11.6km/h | 5.2min/km | |
| 28 km | 02:53:03 | 00:04:38 | 14m | 20m | 13.0km/h | 4.6min/km | |
| 29 km | 02:58:20 | 00:05:17 | 6m | 58m | 11.4km/h | 5.3min/km | |
| 30 km | 03:07:30 | 00:09:10 | 0m | 13m | 6.6km/h | 9.2min/km | |
| 31 km | 03:11:56 | 00:04:26 | 0m | 13m | 13.5km/h | 4.4min/km | |
| 32 km | 03:23:15 | 00:11:19 | 68m | 7m | 5.3km/h | 11.3min/km | |
| 33 km | 03:26:03 | 00:02:48 | 2m | 21m | 21.4km/h | 2.8min/km | |
| 34 km | 03:31:39 | 00:05:36 | 18m | 32m | 10.7km/h | 5.6min/km | |
| 35 km | 03:35:20 | 00:03:41 | 0m | 88m | 16.3km/h | 3.7min/km | |
| 36 km | 03:38:04 | 00:02:44 | 0m | 2m | 22.0km/h | 2.7min/km | |
| 37 km | 03:40:53 | 00:02:49 | 2m | 0m | 21.3km/h | 2.8min/km | |
| 38 km | 03:43:35 | 00:02:42 | 0m | 0m | 22.2km/h | 2.7min/km | |
| 39 km | 03:46:20 | 00:02:45 | 2m | 0m | 21.8km/h | 2.8min/km |

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