15/05/2020
Arlon-3moulins
Track #1 Arlon Course
2020-05-14 17:14:05 à 18:21:15
01:07:10
237m
3062 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 11.76km | 10.5km/h | 5.7min/km |
| 3D | 11.80km | 10.5km/h | 5.7min/km |
| Effort | 14.13km | 12.6km/h | 4.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 22 | 0.37 | 163.64 | 01:07:31 | |
| 5K | 1294 | 4.31 | 13.91 | 01:07:31 | |
| 10K | 3215 | 5.36 | 11.2 | 01:07:31 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:31 | 00:07:31 | 15m | 0m | 8.0km/h | 7.5min/km | |
| 2 km | 00:09:31 | 00:02:00 | 1m | 9m | 30.0km/h | 2.0min/km | |
| 3 km | 00:14:11 | 00:04:40 | 3m | 19m | 12.9km/h | 4.7min/km | |
| 4 km | 00:19:39 | 00:05:28 | 0m | 48m | 11.0km/h | 5.5min/km | |
| 5 km | 00:26:07 | 00:06:28 | 14m | 31m | 9.3km/h | 6.5min/km | |
| 6 km | 00:34:03 | 00:07:56 | 25m | 32m | 7.6km/h | 7.9min/km | |
| 7 km | 00:38:54 | 00:04:51 | 43m | 14m | 12.4km/h | 4.9min/km | |
| 8 km | 00:44:59 | 00:06:05 | 36m | 9m | 9.9km/h | 6.1min/km | |
| 9 km | 00:52:19 | 00:07:20 | 33m | 17m | 8.2km/h | 7.3min/km | |
| 10 km | 00:57:26 | 00:05:07 | 18m | 26m | 11.7km/h | 5.1min/km | |
| 11 km | 01:03:22 | 00:05:56 | 44m | 0m | 10.1km/h | 5.9min/km |
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