15/05/2020
Longue sortie
Track #1 Longue sortie
2020-05-13 20:51:29 à 22:33:19
01:41:50
311m
1331 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 17.92km | 10.6km/h | 5.7min/km |
| 3D | 18.01km | 10.6km/h | 5.7min/km |
| Effort | 21.03km | 12.4km/h | 4.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 303 | 5.05 | 11.88 | 01:32:19 | |
| 5K | 1575 | 5.25 | 11.43 | 01:14:01 | |
| 10K | 3271 | 5.45 | 11.01 | 01:04:29 | |
| 10M | 5427 | 5.62 | 10.67 | 01:06:45 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:16 | 00:06:16 | 23m | 5m | 9.6km/h | 6.3min/km | |
| 2 km | 00:11:33 | 00:05:17 | 3m | 39m | 11.4km/h | 5.3min/km | |
| 3 km | 00:16:51 | 00:05:18 | 3m | 5m | 11.3km/h | 5.3min/km | |
| 4 km | 00:21:56 | 00:05:05 | 2m | 8m | 11.8km/h | 5.1min/km | |
| 5 km | 00:27:45 | 00:05:49 | 42m | 2m | 10.3km/h | 5.8min/km | |
| 6 km | 00:32:49 | 00:05:04 | 10m | 43m | 11.8km/h | 5.1min/km | |
| 7 km | 00:38:02 | 00:05:13 | 0m | 16m | 11.5km/h | 5.2min/km | |
| 8 km | 00:43:39 | 00:05:37 | 22m | 12m | 10.7km/h | 5.6min/km | |
| 9 km | 00:49:33 | 00:05:54 | 2m | 39m | 10.2km/h | 5.9min/km | |
| 10 km | 00:54:55 | 00:05:22 | 21m | 4m | 11.2km/h | 5.4min/km | |
| 11 km | 01:01:19 | 00:06:24 | 54m | 8m | 9.4km/h | 6.4min/km | |
| 12 km | 01:07:07 | 00:05:48 | 17m | 2m | 10.3km/h | 5.8min/km | |
| 13 km | 01:12:29 | 00:05:22 | 4m | 23m | 11.2km/h | 5.4min/km | |
| 14 km | 01:18:09 | 00:05:40 | 4m | 71m | 10.6km/h | 5.7min/km | |
| 15 km | 01:24:12 | 00:06:03 | 28m | 9m | 9.9km/h | 6.1min/km | |
| 16 km | 01:30:32 | 00:06:20 | 27m | 8m | 9.5km/h | 6.3min/km | |
| 17 km | 01:36:23 | 00:05:51 | 13m | 9m | 10.3km/h | 5.9min/km |
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