23/05/2020
Jemeppe-sur-Sambre Course
Track #1 Jemeppe-sur-Sambre Course
2020-05-23 10:52:55 à 13:24:14
02:31:19
264m
1491 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 18.50km | 7.3km/h | 8.2min/km |
| 3D | 18.57km | 7.4km/h | 8.2min/km |
| Effort | 21.14km | 8.4km/h | 7.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 256 | 4.27 | 14.06 | 03:20:37 | |
| 5K | 1840 | 6.13 | 9.78 | 01:00:58 | |
| 10K | 4832 | 8.05 | 7.45 | 01:00:11 | |
| 10M | 8125 | 8.42 | 7.13 | 01:01:21 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:41 | 00:05:41 | 14m | 2m | 10.6km/h | 5.7min/km | |
| 2 km | 00:10:28 | 00:04:47 | 3m | 0m | 12.5km/h | 4.8min/km | |
| 3 km | 00:17:08 | 00:06:40 | 4m | 3m | 9.0km/h | 6.7min/km | |
| 4 km | 00:24:27 | 00:07:19 | 4m | 23m | 8.2km/h | 7.3min/km | |
| 5 km | 00:31:03 | 00:06:36 | 0m | 3m | 9.1km/h | 6.6min/km | |
| 6 km | 00:37:57 | 00:06:54 | 5m | 2m | 8.7km/h | 6.9min/km | |
| 7 km | 00:45:01 | 00:07:04 | 40m | 10m | 8.5km/h | 7.1min/km | |
| 8 km | 00:52:59 | 00:07:58 | 15m | 2m | 7.5km/h | 8.0min/km | |
| 9 km | 01:12:04 | 00:19:05 | 22m | 27m | 3.1km/h | 19.1min/km | |
| 10 km | 01:20:38 | 00:08:34 | 16m | 25m | 7.0km/h | 8.6min/km | |
| 11 km | 01:33:16 | 00:12:38 | 45m | 2m | 4.8km/h | 12.6min/km | |
| 12 km | 01:38:27 | 00:05:11 | 4m | 46m | 11.6km/h | 5.2min/km | |
| 13 km | 01:44:48 | 00:06:21 | 39m | 17m | 9.5km/h | 6.4min/km | |
| 14 km | 01:53:45 | 00:08:57 | 20m | 23m | 6.7km/h | 9.0min/km | |
| 15 km | 02:07:30 | 00:13:45 | 5m | 62m | 4.4km/h | 13.8min/km | |
| 16 km | 02:15:30 | 00:08:00 | 4m | 8m | 7.5km/h | 8.0min/km | |
| 17 km | 02:22:48 | 00:07:18 | 10m | 0m | 8.2km/h | 7.3min/km | |
| 18 km | 02:28:07 | 00:05:19 | 11m | 4m | 11.3km/h | 5.3min/km |
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