02/06/2020
Dinant Course
Track #1 Dinant Course
2020-04-01 18:02:25 à 19:54:06
01:51:41
248m
1583 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 14.25km | 7.7km/h | 7.8min/km |
| 3D | 14.34km | 7.7km/h | 7.8min/km |
| Effort | 16.73km | 9.0km/h | 6.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 333 | 5.55 | 10.81 | 02:08:52 | |
| 5K | 2119 | 7.06 | 8.49 | 01:39:08 | |
| 10K | 4497 | 7.5 | 8.01 | 01:36:42 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:30 | 00:06:30 | 20m | 5m | 9.2km/h | 6.5min/km | |
| 2 km | 00:15:35 | 00:09:05 | 75m | 2m | 6.6km/h | 9.1min/km | |
| 3 km | 00:23:06 | 00:07:31 | 21m | 9m | 8.0km/h | 7.5min/km | |
| 4 km | 00:34:05 | 00:10:59 | 41m | 17m | 5.5km/h | 11.0min/km | |
| 5 km | 00:41:55 | 00:07:50 | 28m | 3m | 7.7km/h | 7.8min/km | |
| 6 km | 00:50:34 | 00:08:39 | 7m | 15m | 6.9km/h | 8.7min/km | |
| 7 km | 00:56:50 | 00:06:16 | 0m | 37m | 9.6km/h | 6.3min/km | |
| 8 km | 01:05:03 | 00:08:13 | 27m | 6m | 7.3km/h | 8.2min/km | |
| 9 km | 01:11:57 | 00:06:54 | 9m | 0m | 8.7km/h | 6.9min/km | |
| 10 km | 01:18:34 | 00:06:37 | 2m | 93m | 9.1km/h | 6.6min/km | |
| 11 km | 01:26:46 | 00:08:12 | 3m | 46m | 7.3km/h | 8.2min/km | |
| 12 km | 01:36:12 | 00:09:26 | 10m | 10m | 6.4km/h | 9.4min/km | |
| 13 km | 01:43:08 | 00:06:56 | 3m | 2m | 8.7km/h | 6.9min/km | |
| 14 km | 01:50:18 | 00:07:10 | 2m | 2m | 8.4km/h | 7.2min/km |

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