chemins.be - 9979691-track-1591124632-137.gpx

02/06/2020 La Walhéroise 48km ultra

9979691-track-1591124632-137.gpx 1 segment(s) 444 points 02/06/2020 Hastière-Lavaux

Track #1 9979691-TLW 2020 (48km)

2020-06-02 21:03:52 à 03:05:12 06:01:20 1,457m 444 points

	Distance	Vitesse	Allure
2D	48.10km	8.0km/h	7.5min/km
3D	48.32km	8.0km/h	7.5min/km
Effort	62.67km	10.4km/h	5.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	286	4.77	12.59	05:42:03
5K	2054	6.85	8.76	05:42:03
10K	4355	7.26	8.27	03:40:44
10M	7116	7.37	8.14	03:15:06
20K	8861	7.38	8.13	03:40:44
Semi	9357	7.39	8.12	03:40:44
30K	13391	7.44	8.07	03:15:06
Marathon	18909	7.47	8.03	01:11:09

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:07:59	00:07:59	19m	24m	7.5km/h	8.0min/km
2 km	00:16:45	00:08:46	0m	13m	6.8km/h	8.8min/km
3 km	00:23:20	00:06:35	2m	25m	9.1km/h	6.6min/km
4 km	00:30:56	00:07:36	32m	19m	7.9km/h	7.6min/km
5 km	00:37:58	00:07:02	11m	88m	8.5km/h	7.0min/km
6 km	00:46:10	00:08:12	70m	64m	7.3km/h	8.2min/km
7 km	00:53:34	00:07:24	81m	77m	8.1km/h	7.4min/km
8 km	01:00:47	00:07:13	77m	39m	8.3km/h	7.2min/km
9 km	01:08:11	00:07:24	29m	55m	8.1km/h	7.4min/km
10 km	01:15:40	00:07:29	32m	5m	8.0km/h	7.5min/km
11 km	01:23:42	00:08:02	0m	34m	7.5km/h	8.0min/km
12 km	01:31:00	00:07:18	0m	59m	8.2km/h	7.3min/km
13 km	01:39:17	00:08:17	2m	15m	7.2km/h	8.3min/km
14 km	01:45:54	00:06:37	19m	0m	9.1km/h	6.6min/km
15 km	01:53:24	00:07:30	108m	6m	8.0km/h	7.5min/km
16 km	02:00:55	00:07:31	31m	24m	8.0km/h	7.5min/km
17 km	02:08:01	00:07:06	44m	60m	8.5km/h	7.1min/km
18 km	02:15:45	00:07:44	47m	82m	7.8km/h	7.7min/km
19 km	02:23:03	00:07:18	65m	0m	8.2km/h	7.3min/km
20 km	02:30:50	00:07:47	3m	112m	7.7km/h	7.8min/km
21 km	02:39:48	00:08:58	0m	30m	6.7km/h	9.0min/km
22 km	02:46:00	00:06:12	1m	1m	9.7km/h	6.2min/km
23 km	02:53:33	00:07:33	96m	0m	8.0km/h	7.6min/km
24 km	03:00:47	00:07:14	19m	87m	8.3km/h	7.2min/km
25 km	03:08:24	00:07:37	10m	12m	7.9km/h	7.6min/km
26 km	03:15:58	00:07:34	37m	0m	7.9km/h	7.6min/km
27 km	03:23:36	00:07:38	68m	56m	7.9km/h	7.6min/km
28 km	03:30:24	00:06:48	20m	42m	8.8km/h	6.8min/km
29 km	03:38:40	00:08:16	23m	26m	7.3km/h	8.3min/km
30 km	03:47:28	00:08:48	5m	8m	6.8km/h	8.8min/km
31 km	03:53:13	00:05:45	9m	7m	10.4km/h	5.8min/km
32 km	04:01:42	00:08:29	109m	2m	7.1km/h	8.5min/km
33 km	04:09:06	00:07:24	21m	0m	8.1km/h	7.4min/km
34 km	04:15:30	00:06:24	18m	49m	9.4km/h	6.4min/km
35 km	04:24:43	00:09:13	33m	27m	6.5km/h	9.2min/km
36 km	04:31:45	00:07:02	0m	40m	8.5km/h	7.0min/km
37 km	04:40:52	00:09:07	51m	8m	6.6km/h	9.1min/km
38 km	04:46:23	00:05:31	0m	8m	10.9km/h	5.5min/km
39 km	04:53:56	00:07:33	49m	66m	8.0km/h	7.6min/km
40 km	05:01:40	00:07:44	30m	6m	7.8km/h	7.7min/km
41 km	05:08:14	00:06:34	0m	14m	9.1km/h	6.6min/km
42 km	05:15:30	00:07:16	21m	67m	8.3km/h	7.3min/km
43 km	05:22:55	00:07:25	20m	44m	8.1km/h	7.4min/km
44 km	05:30:48	00:07:53	27m	36m	7.6km/h	7.9min/km
45 km	05:38:08	00:07:20	51m	12m	8.2km/h	7.3min/km
46 km	05:46:23	00:08:15	13m	5m	7.3km/h	8.3min/km
47 km	05:54:31	00:08:08	22m	0m	7.4km/h	8.1min/km
48 km	06:01:10	00:06:39	31m	2m	9.0km/h	6.7min/km

Ressources

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Juin

2020

Trace 9979691-track-1591124632-137.gpx - de Michel Pierard près de Hastière-Lavaux 48.1km

La Walhéroise 48km ultra