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18/06/2020
Running 6/18/20 12:11 pm
Track #1 Running 6/18/20 12:11 pm
2020-06-18 12:11:02 à 12:12:14
00:01:12
4m
63 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 0.18km | 9.1km/h | 6.6min/km |
| 3D | 0.18km | 9.1km/h | 6.6min/km |
| Effort | 0.23km | 11.3km/h | 5.3min/km |
Dénivelé
Track #2 Running 6/18/20 12:11 pm
2020-06-18 12:12:33 à 13:17:00
01:04:27
222m
3868 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 11.22km | 10.5km/h | 5.7min/km |
| 3D | 11.26km | 10.5km/h | 5.7min/km |
| Effort | 13.45km | 12.5km/h | 4.8min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 310 | 5.17 | 11.61 | 01:07:54 | |
| 5K | 1679 | 5.6 | 10.72 | 01:02:27 | |
| 10K | 3428 | 5.71 | 10.5 | 01:04:49 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:05:56 | 00:05:56 | 43m | 4m | 10.1km/h | 5.9min/km | |
| 2 km | 00:11:12 | 00:05:16 | 5m | 21m | 11.4km/h | 5.3min/km | |
| 3 km | 00:16:29 | 00:05:17 | 1m | 32m | 11.4km/h | 5.3min/km | |
| 4 km | 00:22:37 | 00:06:08 | 68m | 4m | 9.8km/h | 6.1min/km | |
| 5 km | 00:28:09 | 00:05:32 | 26m | 16m | 10.8km/h | 5.5min/km | |
| 6 km | 00:34:11 | 00:06:02 | 26m | 0m | 9.9km/h | 6.0min/km | |
| 7 km | 00:39:28 | 00:05:17 | 0m | 10m | 11.4km/h | 5.3min/km | |
| 8 km | 00:45:27 | 00:05:59 | 11m | 47m | 10.0km/h | 6.0min/km | |
| 9 km | 00:51:29 | 00:06:02 | 20m | 22m | 9.9km/h | 6.0min/km | |
| 10 km | 00:57:15 | 00:05:46 | 20m | 21m | 10.4km/h | 5.8min/km | |
| 11 km | 01:03:08 | 00:05:53 | 2m | 25m | 10.2km/h | 5.9min/km | |
Track #3 Running 6/18/20 12:11 pm
2020-06-18 13:17:26 à 13:20:43
00:03:17
198 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 0.52km | 9.5km/h | 6.4min/km |
| 3D | 0.52km | 9.5km/h | 6.3min/km |
| Effort | 0.52km | 9.5km/h | 6.4min/km |
meilleurs temps
Temps intermédiaires
Track #4 Running 6/18/20 12:11 pm
2020-06-18 13:20:55 à 13:47:29
00:26:34
65m
1596 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 4.76km | 10.8km/h | 5.6min/km |
| 3D | 4.77km | 10.8km/h | 5.6min/km |
| Effort | 5.41km | 12.2km/h | 4.9min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 314 | 5.23 | 11.46 | 01:11:28 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:05:32 | 00:05:32 | 3m | 17m | 10.8km/h | 5.5min/km | |
| 2 km | 00:11:30 | 00:05:58 | 32m | 10m | 10.1km/h | 6.0min/km | |
| 3 km | 00:16:44 | 00:05:14 | 0m | 26m | 11.5km/h | 5.2min/km | |
| 4 km | 00:22:40 | 00:05:56 | 28m | 1m | 10.1km/h | 5.9min/km | |
Ressources
Original: /traces/2610/Ittre - BLCh - Clab - 17k.gpx Conversions: gpx kml wkt georss json wkb Commentaires et archives
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Running 6/18/20 12:11 pm |
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