29/06/2020
Sentier praticable
Track #1 SityTrail - Fromiée Gougnies
2020-05-13 11:40:44 à 13:13:00
01:32:16
206m
908 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 10.47km | 6.8km/h | 8.8min/km |
| 3D | 10.51km | 6.8km/h | 8.8min/km |
| Effort | 12.53km | 8.2km/h | 7.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 346 | 5.77 | 10.4 | 01:13:22 | |
| 5K | 2266 | 7.55 | 7.94 | 01:36:51 | |
| 10K | 4783 | 7.97 | 7.53 | 01:01:48 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:26 | 00:06:26 | 2m | 29m | 9.3km/h | 6.4min/km | |
| 2 km | 00:14:34 | 00:08:08 | 31m | 9m | 7.4km/h | 8.1min/km | |
| 3 km | 00:20:40 | 00:06:06 | 4m | 37m | 9.8km/h | 6.1min/km | |
| 4 km | 00:30:59 | 00:10:19 | 22m | 11m | 5.8km/h | 10.3min/km | |
| 5 km | 00:40:41 | 00:09:42 | 12m | 25m | 6.2km/h | 9.7min/km | |
| 6 km | 00:49:24 | 00:08:43 | 34m | 6m | 6.9km/h | 8.7min/km | |
| 7 km | 00:56:46 | 00:07:22 | 32m | 7m | 8.1km/h | 7.4min/km | |
| 8 km | 01:02:46 | 00:06:00 | 2m | 45m | 10.0km/h | 6.0min/km | |
| 9 km | 01:11:21 | 00:08:35 | 45m | 18m | 7.0km/h | 8.6min/km | |
| 10 km | 01:19:57 | 00:08:36 | 22m | 10m | 7.0km/h | 8.6min/km |

Entrer un commentaire