28/10/2020
Training solo ☣️?️?️?️?️
Track #1 Training solo ☣️🌪️🌬️🌪️🌬️
2020-10-27 11:57:43 à 14:00:27
02:02:44
397m
2075 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 40.60km | 19.9km/h | 3.0min/km |
| 3D | 40.66km | 19.9km/h | 3.0min/km |
| Effort | 44.57km | 21.8km/h | 2.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 89 | 1.48 | 40.45 | 02:00:17 | |
| 5K | 557 | 1.86 | 32.32 | 02:23:41 | |
| 10K | 1383 | 2.31 | 26.03 | 02:20:25 | |
| 10M | 2491 | 2.58 | 23.25 | 01:53:56 | |
| 20K | 3218 | 2.68 | 22.37 | 01:54:19 | |
| Semi | 3433 | 2.71 | 22.12 | 01:53:15 | |
| 30K | 5293 | 2.94 | 20.4 | 01:34:28 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:02:55 | 00:02:55 | 21m | 6m | 20.6km/h | 2.9min/km | |
| 2 km | 00:05:24 | 00:02:29 | 0m | 0m | 24.2km/h | 2.5min/km | |
| 3 km | 00:08:07 | 00:02:43 | 9m | 6m | 22.1km/h | 2.7min/km | |
| 4 km | 00:09:55 | 00:01:48 | 0m | 27m | 33.3km/h | 1.8min/km | |
| 5 km | 00:13:38 | 00:03:43 | 23m | 0m | 16.1km/h | 3.7min/km | |
| 6 km | 00:17:33 | 00:03:55 | 19m | 0m | 15.3km/h | 3.9min/km | |
| 7 km | 00:20:10 | 00:02:37 | 12m | 16m | 22.9km/h | 2.6min/km | |
| 8 km | 00:23:54 | 00:03:44 | 25m | 25m | 16.1km/h | 3.7min/km | |
| 9 km | 00:26:43 | 00:02:49 | 1m | 31m | 21.3km/h | 2.8min/km | |
| 10 km | 00:31:26 | 00:04:43 | 20m | 4m | 12.7km/h | 4.7min/km | |
| 11 km | 00:36:11 | 00:04:45 | 32m | 0m | 12.6km/h | 4.8min/km | |
| 12 km | 00:40:19 | 00:04:08 | 23m | 5m | 14.5km/h | 4.1min/km | |
| 13 km | 00:42:57 | 00:02:38 | 4m | 40m | 22.8km/h | 2.6min/km | |
| 14 km | 00:45:24 | 00:02:27 | 0m | 10m | 24.5km/h | 2.5min/km | |
| 15 km | 00:49:54 | 00:04:30 | 12m | 5m | 13.3km/h | 4.5min/km | |
| 16 km | 00:54:54 | 00:05:00 | 23m | 0m | 12.0km/h | 5.0min/km | |
| 17 km | 00:58:13 | 00:03:19 | 16m | 2m | 18.1km/h | 3.3min/km | |
| 18 km | 01:00:20 | 00:02:07 | 2m | 12m | 28.4km/h | 2.1min/km | |
| 19 km | 01:01:52 | 00:01:32 | 0m | 21m | 39.1km/h | 1.5min/km | |
| 20 km | 01:03:50 | 00:01:58 | 0m | 12m | 30.5km/h | 2.0min/km | |
| 21 km | 01:08:28 | 00:04:38 | 37m | 14m | 13.0km/h | 4.6min/km | |
| 22 km | 01:12:08 | 00:03:40 | 14m | 0m | 16.4km/h | 3.7min/km | |
| 23 km | 01:15:28 | 00:03:20 | 2m | 10m | 18.0km/h | 3.3min/km | |
| 24 km | 01:19:08 | 00:03:40 | 17m | 5m | 16.4km/h | 3.7min/km | |
| 25 km | 01:22:08 | 00:03:00 | 12m | 0m | 20.0km/h | 3.0min/km | |
| 26 km | 01:24:19 | 00:02:11 | 7m | 2m | 27.5km/h | 2.2min/km | |
| 27 km | 01:26:12 | 00:01:53 | 2m | 1m | 31.9km/h | 1.9min/km | |
| 28 km | 01:28:12 | 00:02:00 | 2m | 5m | 30.0km/h | 2.0min/km | |
| 29 km | 01:29:53 | 00:01:41 | 0m | 21m | 35.6km/h | 1.7min/km | |
| 30 km | 01:31:44 | 00:01:51 | 0m | 9m | 32.4km/h | 1.9min/km | |
| 31 km | 01:33:50 | 00:02:06 | 0m | 10m | 28.6km/h | 2.1min/km | |
| 32 km | 01:36:31 | 00:02:41 | 0m | 18m | 22.4km/h | 2.7min/km | |
| 33 km | 01:39:45 | 00:03:14 | 13m | 16m | 18.6km/h | 3.2min/km | |
| 34 km | 01:42:30 | 00:02:45 | 2m | 13m | 21.8km/h | 2.8min/km | |
| 35 km | 01:45:35 | 00:03:05 | 6m | 9m | 19.5km/h | 3.1min/km | |
| 36 km | 01:48:43 | 00:03:08 | 0m | 10m | 19.2km/h | 3.1min/km | |
| 37 km | 01:53:05 | 00:04:22 | 26m | 0m | 13.7km/h | 4.4min/km | |
| 38 km | 01:56:11 | 00:03:06 | 8m | 0m | 19.4km/h | 3.1min/km | |
| 39 km | 01:58:47 | 00:02:36 | 2m | 5m | 23.1km/h | 2.6min/km | |
| 40 km | 02:01:12 | 00:02:25 | 2m | 13m | 24.8km/h | 2.4min/km |

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