10/11/2020
Running 11/10/20 12:00 pm
Track #1 Running 11/10/20 12:00 pm
2020-11-10 12:00:52 à 13:33:16
01:32:24
326m
5539 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 18.04km | 11.7km/h | 5.1min/km |
| 3D | 18.10km | 11.8km/h | 5.1min/km |
| Effort | 21.30km | 13.8km/h | 4.3min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 250 | 4.17 | 14.4 | 02:28:14 | |
| 5K | 1441 | 4.8 | 12.49 | 02:08:23 | |
| 10K | 3000 | 5 | 12 | 01:42:24 | |
| 10M | 4954 | 5.13 | 11.69 | 01:09:50 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:08 | 00:05:08 | 15m | 1m | 11.7km/h | 5.1min/km | |
| 2 km | 00:10:03 | 00:04:55 | 30m | 8m | 12.2km/h | 4.9min/km | |
| 3 km | 00:14:48 | 00:04:45 | 9m | 46m | 12.6km/h | 4.8min/km | |
| 4 km | 00:19:42 | 00:04:54 | 13m | 8m | 12.2km/h | 4.9min/km | |
| 5 km | 00:25:28 | 00:05:46 | 54m | 8m | 10.4km/h | 5.8min/km | |
| 6 km | 00:31:39 | 00:06:11 | 24m | 14m | 9.7km/h | 6.2min/km | |
| 7 km | 00:37:21 | 00:05:42 | 26m | 18m | 10.5km/h | 5.7min/km | |
| 8 km | 00:42:11 | 00:04:50 | 18m | 25m | 12.4km/h | 4.8min/km | |
| 9 km | 00:47:55 | 00:05:44 | 49m | 10m | 10.5km/h | 5.7min/km | |
| 10 km | 00:53:05 | 00:05:10 | 6m | 27m | 11.6km/h | 5.2min/km | |
| 11 km | 00:58:17 | 00:05:12 | 12m | 10m | 11.5km/h | 5.2min/km | |
| 12 km | 01:03:04 | 00:04:47 | 0m | 65m | 12.5km/h | 4.8min/km | |
| 13 km | 01:08:11 | 00:05:07 | 15m | 26m | 11.7km/h | 5.1min/km | |
| 14 km | 01:12:59 | 00:04:48 | 2m | 10m | 12.5km/h | 4.8min/km | |
| 15 km | 01:17:43 | 00:04:44 | 4m | 5m | 12.7km/h | 4.7min/km | |
| 16 km | 01:22:36 | 00:04:53 | 12m | 13m | 12.3km/h | 4.9min/km | |
| 17 km | 01:28:04 | 00:05:28 | 34m | 2m | 11.0km/h | 5.5min/km | |
| 18 km | 01:32:16 | 00:04:12 | 1m | 31m | 14.3km/h | 4.2min/km |
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