chemins.be - 12322989-track-1607112420-928.gpx

04/12/2020 12322989-session041220

Track #1 12322989-session041220

2020-12-04 21:07:00 à 23:49:06 02:42:06 456m 362 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	306	5.1	11.76	02:46:42
5K	2108	7.03	8.54	02:46:42
10K	4443	7.41	8.1	02:24:45
10M	7168	7.42	8.08	01:33:07
20K	8951	7.46	8.04	01:01:48
Semi	9457	7.47	8.03	01:02:46

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:07:56	00:07:56	60m	0m	7.6km/h	7.9min/km
2 km	00:15:16	00:07:20	14m	20m	8.2km/h	7.3min/km
3 km	00:22:40	00:07:24	25m	44m	8.1km/h	7.4min/km
4 km	00:30:10	00:07:30	58m	5m	8.0km/h	7.5min/km
5 km	00:38:52	00:08:42	0m	22m	6.9km/h	8.7min/km
6 km	00:45:10	00:06:18	0m	53m	9.5km/h	6.3min/km
7 km	00:52:50	00:07:40	2m	15m	7.8km/h	7.7min/km
8 km	01:00:27	00:07:37	51m	0m	7.9km/h	7.6min/km
9 km	01:07:49	00:07:22	14m	49m	8.1km/h	7.4min/km
10 km	01:15:21	00:07:32	48m	19m	8.0km/h	7.5min/km
11 km	01:23:12	00:07:51	40m	14m	7.6km/h	7.9min/km
12 km	01:31:07	00:07:55	14m	17m	7.6km/h	7.9min/km
13 km	01:38:23	00:07:16	9m	6m	8.3km/h	7.3min/km
14 km	01:47:06	00:08:43	2m	48m	6.9km/h	8.7min/km
15 km	01:53:25	00:06:19	10m	14m	9.5km/h	6.3min/km
16 km	02:01:07	00:07:42	10m	15m	7.8km/h	7.7min/km
17 km	02:08:26	00:07:19	13m	2m	8.2km/h	7.3min/km
18 km	02:15:29	00:07:03	37m	8m	8.5km/h	7.1min/km
19 km	02:22:54	00:07:25	38m	9m	8.1km/h	7.4min/km
20 km	02:30:21	00:07:27	4m	22m	8.1km/h	7.5min/km
21 km	02:38:01	00:07:40	0m	71m	7.8km/h	7.7min/km

Dec

2020

12322989-session041220