chemins.be - 12322989-track-1607114339-20.gpx

04/12/2020 12322989-session041220

Track #1 12322989-session041220

2020-12-04 21:38:59 à 00:37:16 02:58:17 466m 363 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	299	4.98	12.04	02:51:07
5K	2083	6.94	8.64	02:51:07
10K	4391	7.32	8.2	02:35:21
10M	7164	7.42	8.09	01:11:50
20K	8938	7.45	8.06	01:11:50
Semi	9411	7.43	8.07	01:11:50

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:08:21	00:08:21	23m	0m	7.2km/h	8.4min/km
2 km	00:15:17	00:06:56	56m	0m	8.7km/h	6.9min/km
3 km	00:23:13	00:07:56	2m	34m	7.6km/h	7.9min/km
4 km	00:30:16	00:07:03	66m	28m	8.5km/h	7.1min/km
5 km	00:38:51	00:08:35	8m	22m	7.0km/h	8.6min/km
6 km	00:45:15	00:06:24	0m	18m	9.4km/h	6.4min/km
7 km	00:52:44	00:07:29	0m	51m	8.0km/h	7.5min/km
8 km	01:00:28	00:07:44	9m	5m	7.8km/h	7.7min/km
9 km	01:08:11	00:07:43	58m	19m	7.8km/h	7.7min/km
10 km	01:15:28	00:07:17	2m	48m	8.2km/h	7.3min/km
11 km	01:23:03	00:07:35	80m	9m	7.9km/h	7.6min/km
12 km	01:31:04	00:08:01	11m	7m	7.5km/h	8.0min/km
13 km	01:39:05	00:08:01	14m	22m	7.5km/h	8.0min/km
14 km	01:45:52	00:06:47	7m	4m	8.9km/h	6.8min/km
15 km	01:53:14	00:07:22	0m	52m	8.1km/h	7.4min/km
16 km	02:00:16	00:07:02	9m	7m	8.5km/h	7.0min/km
17 km	02:07:54	00:07:38	0m	26m	7.9km/h	7.6min/km
18 km	02:16:41	00:08:47	17m	0m	6.8km/h	8.8min/km
19 km	02:22:56	00:06:15	10m	2m	9.6km/h	6.3min/km
20 km	02:30:35	00:07:39	46m	0m	7.8km/h	7.7min/km
21 km	02:38:08	00:07:33	34m	17m	8.0km/h	7.6min/km
22 km	02:45:27	00:07:19	8m	16m	8.2km/h	7.3min/km
23 km	02:53:00	00:07:33	0m	67m	8.0km/h	7.6min/km

Dec

2020

12322989-session041220