06/12/2020
The crossing for life part2
Track #1 The crossing for life part2
2020-12-06 09:03:07 à 12:45:40
03:42:33
205m
3702 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 46.75km | 12.6km/h | 4.8min/km |
| 3D | 46.80km | 12.6km/h | 4.8min/km |
| Effort | 48.79km | 13.2km/h | 4.6min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 244 | 4.07 | 14.75 | 01:56:02 | |
| 5K | 1292 | 4.31 | 13.93 | 03:06:05 | |
| 10K | 2675 | 4.46 | 13.46 | 01:00:40 | |
| 10M | 4393 | 4.55 | 13.19 | 01:27:14 | |
| 20K | 5446 | 4.54 | 13.22 | 01:10:58 | |
| Semi | 5767 | 4.56 | 13.17 | 01:02:11 | |
| 30K | 8320 | 4.62 | 12.98 | 01:10:40 | |
| Marathon | 11986 | 4.73 | 12.67 | 01:02:24 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:04:25 | 00:04:25 | 4m | 4m | 13.6km/h | 4.4min/km | |
| 2 km | 00:08:54 | 00:04:29 | 0m | 7m | 13.4km/h | 4.5min/km | |
| 3 km | 00:13:57 | 00:05:03 | 2m | 2m | 11.9km/h | 5.1min/km | |
| 4 km | 00:18:12 | 00:04:15 | 5m | 0m | 14.1km/h | 4.3min/km | |
| 5 km | 00:22:54 | 00:04:42 | 0m | 8m | 12.8km/h | 4.7min/km | |
| 6 km | 00:27:22 | 00:04:28 | 2m | 5m | 13.4km/h | 4.5min/km | |
| 7 km | 00:31:48 | 00:04:26 | 8m | 5m | 13.5km/h | 4.4min/km | |
| 8 km | 00:35:59 | 00:04:11 | 4m | 2m | 14.3km/h | 4.2min/km | |
| 9 km | 00:40:28 | 00:04:29 | 19m | 3m | 13.4km/h | 4.5min/km | |
| 10 km | 00:44:46 | 00:04:18 | 5m | 4m | 14.0km/h | 4.3min/km | |
| 11 km | 00:50:01 | 00:05:15 | 5m | 10m | 11.4km/h | 5.3min/km | |
| 12 km | 00:55:10 | 00:05:09 | 13m | 2m | 11.7km/h | 5.2min/km | |
| 13 km | 00:59:27 | 00:04:17 | 2m | 20m | 14.0km/h | 4.3min/km | |
| 14 km | 01:03:47 | 00:04:20 | 6m | 0m | 13.9km/h | 4.3min/km | |
| 15 km | 01:08:20 | 00:04:33 | 2m | 3m | 13.2km/h | 4.6min/km | |
| 16 km | 01:13:23 | 00:05:03 | 4m | 6m | 11.9km/h | 5.1min/km | |
| 17 km | 01:18:34 | 00:05:11 | 3m | 3m | 11.6km/h | 5.2min/km | |
| 18 km | 01:22:44 | 00:04:10 | 4m | 0m | 14.4km/h | 4.2min/km | |
| 19 km | 01:27:22 | 00:04:38 | 5m | 0m | 13.0km/h | 4.6min/km | |
| 20 km | 01:31:41 | 00:04:19 | 0m | 3m | 13.9km/h | 4.3min/km | |
| 21 km | 01:35:51 | 00:04:10 | 2m | 0m | 14.4km/h | 4.2min/km | |
| 22 km | 01:40:17 | 00:04:26 | 0m | 5m | 13.5km/h | 4.4min/km | |
| 23 km | 01:45:21 | 00:05:04 | 7m | 2m | 11.8km/h | 5.1min/km | |
| 24 km | 01:49:53 | 00:04:32 | 13m | 0m | 13.2km/h | 4.5min/km | |
| 25 km | 01:54:35 | 00:04:42 | 1m | 7m | 12.8km/h | 4.7min/km | |
| 26 km | 02:01:36 | 00:07:01 | 10m | 3m | 8.6km/h | 7.0min/km | |
| 27 km | 02:06:30 | 00:04:54 | 2m | 5m | 12.2km/h | 4.9min/km | |
| 28 km | 02:10:40 | 00:04:10 | 0m | 7m | 14.4km/h | 4.2min/km | |
| 29 km | 02:14:59 | 00:04:19 | 11m | 0m | 13.9km/h | 4.3min/km | |
| 30 km | 02:19:39 | 00:04:40 | 8m | 6m | 12.9km/h | 4.7min/km | |
| 31 km | 02:23:47 | 00:04:08 | 0m | 7m | 14.5km/h | 4.1min/km | |
| 32 km | 02:28:02 | 00:04:15 | 8m | 2m | 14.1km/h | 4.3min/km | |
| 33 km | 02:34:38 | 00:06:36 | 6m | 6m | 9.1km/h | 6.6min/km | |
| 34 km | 02:38:56 | 00:04:18 | 0m | 7m | 14.0km/h | 4.3min/km | |
| 35 km | 02:43:30 | 00:04:34 | 9m | 0m | 13.1km/h | 4.6min/km | |
| 36 km | 02:47:45 | 00:04:15 | 4m | 7m | 14.1km/h | 4.3min/km | |
| 37 km | 02:53:38 | 00:05:53 | 4m | 7m | 10.2km/h | 5.9min/km | |
| 38 km | 02:57:54 | 00:04:16 | 4m | 1m | 14.1km/h | 4.3min/km | |
| 39 km | 03:04:28 | 00:06:34 | 0m | 4m | 9.1km/h | 6.6min/km | |
| 40 km | 03:09:34 | 00:05:06 | 4m | 0m | 11.8km/h | 5.1min/km | |
| 41 km | 03:14:28 | 00:04:54 | 5m | 3m | 12.2km/h | 4.9min/km | |
| 42 km | 03:19:03 | 00:04:35 | 3m | 3m | 13.1km/h | 4.6min/km | |
| 43 km | 03:23:30 | 00:04:27 | 0m | 12m | 13.5km/h | 4.5min/km | |
| 44 km | 03:30:05 | 00:06:35 | 3m | 9m | 9.1km/h | 6.6min/km | |
| 45 km | 03:34:35 | 00:04:30 | 2m | 9m | 13.3km/h | 4.5min/km | |
| 46 km | 03:39:03 | 00:04:28 | 7m | 0m | 13.4km/h | 4.5min/km |

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