chemins.be - 12339782-track-1607693524-825.gpx

11/12/2020 12339782-crossingsolo1

12339782-track-1607693524-825.gpx 1 segment(s) 457 points 11/12/2020 Bury

Track #1 12339782-crossingsolo1

2020-12-11 14:32:04 à 17:36:21 03:04:17 126m 457 points

	Distance	Vitesse	Allure
2D	36.68km	11.9km/h	5.0min/km
3D	36.69km	12.0km/h	5.0min/km
Effort	37.95km	12.4km/h	4.9min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	85	1.42	42.35	01:52:06
5K	1324	4.41	13.6	01:21:16
10K	2766	4.61	13.02	01:52:06
10M	4590	4.75	12.62	01:52:06
20K	5763	4.8	12.49	01:52:06
Semi	6118	4.83	12.41	02:15:22
30K	8840	4.91	12.22	01:21:16

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:30	00:05:30	0m	2m	10.9km/h	5.5min/km
2 km	00:10:45	00:05:15	7m	0m	11.4km/h	5.3min/km
3 km	00:15:21	00:04:36	3m	2m	13.0km/h	4.6min/km
4 km	00:21:19	00:05:58	9m	0m	10.1km/h	6.0min/km
5 km	00:26:03	00:04:44	10m	3m	12.7km/h	4.7min/km
6 km	00:30:03	00:04:00	0m	16m	15.0km/h	4.0min/km
7 km	00:35:24	00:05:21	12m	0m	11.2km/h	5.4min/km
8 km	00:41:02	00:05:38	0m	9m	10.7km/h	5.6min/km
9 km	00:46:03	00:05:01	0m	6m	12.0km/h	5.0min/km
10 km	00:52:39	00:06:36	3m	0m	9.1km/h	6.6min/km
11 km	00:55:10	00:02:31	0m	2m	23.8km/h	2.5min/km
12 km	01:00:03	00:04:53	2m	10m	12.3km/h	4.9min/km
13 km	01:06:41	00:06:38	0m	3m	9.1km/h	6.6min/km
14 km	01:10:22	00:03:41	2m	3m	16.3km/h	3.7min/km
15 km	01:15:38	00:05:16	8m	0m	11.4km/h	5.3min/km
16 km	01:20:46	00:05:08	2m	5m	11.7km/h	5.1min/km
17 km	01:25:26	00:04:40	0m	5m	12.9km/h	4.7min/km
18 km	01:30:11	00:04:45	0m	9m	12.6km/h	4.8min/km
19 km	01:35:19	00:05:08	0m	3m	11.7km/h	5.1min/km
20 km	01:43:09	00:07:50	3m	0m	7.7km/h	7.8min/km
21 km	01:46:02	00:02:53	0m	1m	20.8km/h	2.9min/km
22 km	01:50:20	00:04:18	0m	1m	14.0km/h	4.3min/km
23 km	01:55:50	00:05:30	4m	2m	10.9km/h	5.5min/km
24 km	02:00:06	00:04:16	0m	0m	14.1km/h	4.3min/km
25 km	02:05:22	00:05:16	4m	2m	11.4km/h	5.3min/km
26 km	02:10:40	00:05:18	6m	2m	11.3km/h	5.3min/km
27 km	02:15:29	00:04:49	4m	2m	12.5km/h	4.8min/km
28 km	02:20:31	00:05:02	3m	2m	11.9km/h	5.0min/km
29 km	02:25:59	00:05:28	6m	6m	11.0km/h	5.5min/km
30 km	02:30:25	00:04:26	7m	0m	13.5km/h	4.4min/km
31 km	02:35:50	00:05:25	14m	2m	11.1km/h	5.4min/km
32 km	02:41:19	00:05:29	15m	3m	10.9km/h	5.5min/km
33 km	02:46:19	00:05:00	0m	12m	12.0km/h	5.0min/km
34 km	02:50:18	00:03:59	0m	6m	15.1km/h	4.0min/km
35 km	02:55:21	00:05:03	2m	4m	11.9km/h	5.1min/km
36 km	03:00:56	00:05:35	0m	4m	10.8km/h	5.6min/km

Ressources

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Dec

2020

Trace 12339782-track-1607693524-825.gpx - de Thomas Loquet près de Bury 36.7km

12339782-crossingsolo1