chemins.be - 12339656-track-1607710688-304.gpx

11/12/2020 12339656-crossingpro2

Track #1 12339656-crossingpro2

2020-12-11 19:18:08 à 21:22:05 02:03:57 181m 353 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	177	2.95	20.34	02:17:12
5K	1371	4.57	13.13	01:25:30
10K	2877	4.8	12.51	01:25:30
10M	4737	4.91	12.23	01:25:30
20K	5907	4.92	12.19	01:25:30
Semi	6279	4.96	12.1	01:04:01

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:20	00:05:20	5m	10m	11.3km/h	5.3min/km
2 km	00:10:44	00:05:24	26m	0m	11.1km/h	5.4min/km
3 km	00:15:12	00:04:28	5m	16m	13.4km/h	4.5min/km
4 km	00:20:18	00:05:06	2m	18m	11.8km/h	5.1min/km
5 km	00:25:36	00:05:18	11m	4m	11.3km/h	5.3min/km
6 km	00:30:09	00:04:33	15m	0m	13.2km/h	4.6min/km
7 km	00:35:38	00:05:29	2m	24m	10.9km/h	5.5min/km
8 km	00:40:22	00:04:44	12m	0m	12.7km/h	4.7min/km
9 km	00:45:04	00:04:42	9m	10m	12.8km/h	4.7min/km
10 km	00:50:09	00:05:05	17m	0m	11.8km/h	5.1min/km
11 km	00:56:39	00:06:30	2m	14m	9.2km/h	6.5min/km
12 km	01:00:19	00:03:40	6m	3m	16.4km/h	3.7min/km
13 km	01:05:13	00:04:54	4m	10m	12.2km/h	4.9min/km
14 km	01:10:19	00:05:06	11m	9m	11.8km/h	5.1min/km
15 km	01:17:26	00:07:07	7m	14m	8.4km/h	7.1min/km
16 km	01:20:17	00:02:51	0m	3m	21.1km/h	2.9min/km
17 km	01:25:47	00:05:30	22m	0m	10.9km/h	5.5min/km
18 km	01:30:55	00:05:08	2m	4m	11.7km/h	5.1min/km
19 km	01:35:37	00:04:42	0m	18m	12.8km/h	4.7min/km
20 km	01:40:43	00:05:06	9m	8m	11.8km/h	5.1min/km
21 km	01:45:12	00:04:29	8m	2m	13.4km/h	4.5min/km
22 km	01:50:46	00:05:34	0m	9m	10.8km/h	5.6min/km
23 km	01:55:23	00:04:37	0m	2m	13.0km/h	4.6min/km
24 km	02:00:26	00:05:03	6m	4m	11.9km/h	5.1min/km

Dec

2020

12339656-crossingpro2