11/12/2020
12339782-crossingsolo1
Track #1 12339782-crossingsolo1
2020-12-11 19:50:00 à 22:21:47
02:31:47
108m
429 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 30.07km | 11.9km/h | 5.1min/km |
| 3D | 30.08km | 11.9km/h | 5.1min/km |
| Effort | 31.15km | 12.3km/h | 4.9min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 101 | 1.68 | 35.64 | 01:50:17 | |
| 5K | 1297 | 4.32 | 13.88 | 01:50:17 | |
| 10K | 2831 | 4.72 | 12.72 | 02:26:18 | |
| 10M | 4645 | 4.81 | 12.47 | 01:50:17 | |
| 20K | 5826 | 4.86 | 12.36 | 01:50:17 | |
| Semi | 6227 | 4.92 | 12.2 | 01:34:03 | |
| 30K | 8993 | 5 | 12.01 | 01:00:17 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:21 | 00:06:21 | 3m | 2m | 9.5km/h | 6.4min/km | |
| 2 km | 00:10:46 | 00:04:25 | 4m | 2m | 13.6km/h | 4.4min/km | |
| 3 km | 00:16:23 | 00:05:37 | 4m | 0m | 10.7km/h | 5.6min/km | |
| 4 km | 00:20:45 | 00:04:22 | 4m | 6m | 13.7km/h | 4.4min/km | |
| 5 km | 00:26:02 | 00:05:17 | 0m | 10m | 11.4km/h | 5.3min/km | |
| 6 km | 00:30:10 | 00:04:08 | 3m | 3m | 14.5km/h | 4.1min/km | |
| 7 km | 00:35:21 | 00:05:11 | 2m | 2m | 11.6km/h | 5.2min/km | |
| 8 km | 00:40:27 | 00:05:06 | 5m | 5m | 11.8km/h | 5.1min/km | |
| 9 km | 00:45:47 | 00:05:20 | 0m | 5m | 11.3km/h | 5.3min/km | |
| 10 km | 00:50:34 | 00:04:47 | 8m | 0m | 12.5km/h | 4.8min/km | |
| 11 km | 00:55:45 | 00:05:11 | 2m | 5m | 11.6km/h | 5.2min/km | |
| 12 km | 01:00:24 | 00:04:39 | 0m | 5m | 12.9km/h | 4.7min/km | |
| 13 km | 01:05:53 | 00:05:29 | 7m | 7m | 10.9km/h | 5.5min/km | |
| 14 km | 01:10:15 | 00:04:22 | 2m | 13m | 13.7km/h | 4.4min/km | |
| 15 km | 01:15:11 | 00:04:56 | 2m | 2m | 12.2km/h | 4.9min/km | |
| 16 km | 01:20:53 | 00:05:42 | 0m | 2m | 10.5km/h | 5.7min/km | |
| 17 km | 01:26:58 | 00:06:05 | 4m | 0m | 9.9km/h | 6.1min/km | |
| 18 km | 01:30:28 | 00:03:30 | 0m | 2m | 17.1km/h | 3.5min/km | |
| 19 km | 01:35:46 | 00:05:18 | 1m | 2m | 11.3km/h | 5.3min/km | |
| 20 km | 01:40:29 | 00:04:43 | 2m | 0m | 12.7km/h | 4.7min/km | |
| 21 km | 01:45:20 | 00:04:51 | 0m | 0m | 12.4km/h | 4.9min/km | |
| 22 km | 01:50:44 | 00:05:24 | 4m | 4m | 11.1km/h | 5.4min/km | |
| 23 km | 01:55:14 | 00:04:30 | 8m | 1m | 13.3km/h | 4.5min/km | |
| 24 km | 02:00:14 | 00:05:00 | 4m | 1m | 12.0km/h | 5.0min/km | |
| 25 km | 02:05:19 | 00:05:05 | 1m | 2m | 11.8km/h | 5.1min/km | |
| 26 km | 02:10:12 | 00:04:53 | 6m | 6m | 12.3km/h | 4.9min/km | |
| 27 km | 02:15:25 | 00:05:13 | 12m | 0m | 11.5km/h | 5.2min/km | |
| 28 km | 02:22:14 | 00:06:49 | 14m | 3m | 8.8km/h | 6.8min/km | |
| 29 km | 02:26:10 | 00:03:56 | 4m | 11m | 15.3km/h | 3.9min/km | |
| 30 km | 02:30:10 | 00:04:00 | 0m | 6m | 15.0km/h | 4.0min/km |
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