11/12/2020
Frasnes-lez-Anvaing Trail
Track #1 Frasnes-lez-Anvaing Trail
2020-08-30 09:10:04 à 10:50:40
01:40:36
322m
1946 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 16.29km | 9.7km/h | 6.2min/km |
| 3D | 16.39km | 9.8km/h | 6.1min/km |
| Effort | 19.51km | 11.6km/h | 5.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 256 | 4.27 | 14.06 | 02:26:36 | |
| 5K | 1712 | 5.71 | 10.51 | 02:11:35 | |
| 10K | 3670 | 6.12 | 9.81 | 01:17:33 | |
| 10M | 5962 | 6.18 | 9.72 | 01:00:55 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:56 | 00:05:56 | 16m | 0m | 10.1km/h | 5.9min/km | |
| 2 km | 00:12:18 | 00:06:22 | 38m | 8m | 9.4km/h | 6.4min/km | |
| 3 km | 00:19:36 | 00:07:18 | 28m | 23m | 8.2km/h | 7.3min/km | |
| 4 km | 00:25:33 | 00:05:57 | 20m | 42m | 10.1km/h | 6.0min/km | |
| 5 km | 00:31:18 | 00:05:45 | 22m | 6m | 10.4km/h | 5.8min/km | |
| 6 km | 00:36:41 | 00:05:23 | 17m | 9m | 11.2km/h | 5.4min/km | |
| 7 km | 00:43:24 | 00:06:43 | 13m | 2m | 8.9km/h | 6.7min/km | |
| 8 km | 00:48:30 | 00:05:06 | 7m | 28m | 11.8km/h | 5.1min/km | |
| 9 km | 00:55:45 | 00:07:15 | 2m | 50m | 8.3km/h | 7.3min/km | |
| 10 km | 01:03:00 | 00:07:15 | 5m | 15m | 8.3km/h | 7.3min/km | |
| 11 km | 01:08:53 | 00:05:53 | 50m | 0m | 10.2km/h | 5.9min/km | |
| 12 km | 01:15:26 | 00:06:33 | 19m | 46m | 9.2km/h | 6.6min/km | |
| 13 km | 01:21:24 | 00:05:58 | 34m | 26m | 10.1km/h | 6.0min/km | |
| 14 km | 01:28:08 | 00:06:44 | 38m | 31m | 8.9km/h | 6.7min/km | |
| 15 km | 01:33:30 | 00:05:22 | 4m | 47m | 11.2km/h | 5.4min/km | |
| 16 km | 01:38:59 | 00:05:29 | 9m | 5m | 10.9km/h | 5.5min/km |

Entrer un commentaire