12/12/2020
Crossing for Life
Track #1 Crossing for Life
2020-12-12 08:36:07 à 10:54:14
02:18:07
224m
2341 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 29.22km | 12.7km/h | 4.7min/km |
| 3D | 29.28km | 12.7km/h | 4.7min/km |
| Effort | 31.46km | 13.7km/h | 4.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 252 | 4.2 | 14.29 | 02:28:10 | |
| 5K | 1352 | 4.51 | 13.31 | 02:26:32 | |
| 10K | 2737 | 4.56 | 13.15 | 02:06:17 | |
| 10M | 4475 | 4.64 | 12.94 | 02:00:50 | |
| 20K | 5559 | 4.63 | 12.95 | 01:13:02 | |
| Semi | 5853 | 4.62 | 12.98 | 01:11:36 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:17 | 00:06:17 | 8m | 16m | 9.6km/h | 6.3min/km | |
| 2 km | 00:11:05 | 00:04:48 | 27m | 1m | 12.5km/h | 4.8min/km | |
| 3 km | 00:15:30 | 00:04:25 | 3m | 18m | 13.6km/h | 4.4min/km | |
| 4 km | 00:19:59 | 00:04:29 | 3m | 20m | 13.4km/h | 4.5min/km | |
| 5 km | 00:24:35 | 00:04:36 | 13m | 5m | 13.0km/h | 4.6min/km | |
| 6 km | 00:29:29 | 00:04:54 | 12m | 2m | 12.2km/h | 4.9min/km | |
| 7 km | 00:33:48 | 00:04:19 | 6m | 27m | 13.9km/h | 4.3min/km | |
| 8 km | 00:38:41 | 00:04:53 | 13m | 0m | 12.3km/h | 4.9min/km | |
| 9 km | 00:43:12 | 00:04:31 | 6m | 11m | 13.3km/h | 4.5min/km | |
| 10 km | 00:48:03 | 00:04:51 | 20m | 0m | 12.4km/h | 4.9min/km | |
| 11 km | 00:52:34 | 00:04:31 | 4m | 7m | 13.3km/h | 4.5min/km | |
| 12 km | 00:57:06 | 00:04:32 | 4m | 13m | 13.2km/h | 4.5min/km | |
| 13 km | 01:02:35 | 00:05:29 | 6m | 2m | 10.9km/h | 5.5min/km | |
| 14 km | 01:07:24 | 00:04:49 | 12m | 16m | 12.5km/h | 4.8min/km | |
| 15 km | 01:11:45 | 00:04:21 | 1m | 16m | 13.8km/h | 4.4min/km | |
| 16 km | 01:16:28 | 00:04:43 | 8m | 7m | 12.7km/h | 4.7min/km | |
| 17 km | 01:21:00 | 00:04:32 | 17m | 1m | 13.2km/h | 4.5min/km | |
| 18 km | 01:25:36 | 00:04:36 | 7m | 0m | 13.0km/h | 4.6min/km | |
| 19 km | 01:30:03 | 00:04:27 | 0m | 17m | 13.5km/h | 4.5min/km | |
| 20 km | 01:34:30 | 00:04:27 | 9m | 16m | 13.5km/h | 4.5min/km | |
| 21 km | 01:39:08 | 00:04:38 | 8m | 2m | 13.0km/h | 4.6min/km | |
| 22 km | 01:43:56 | 00:04:48 | 4m | 14m | 12.5km/h | 4.8min/km | |
| 23 km | 01:48:21 | 00:04:25 | 0m | 7m | 13.6km/h | 4.4min/km | |
| 24 km | 01:53:06 | 00:04:45 | 8m | 4m | 12.6km/h | 4.8min/km | |
| 25 km | 01:57:55 | 00:04:49 | 0m | 8m | 12.5km/h | 4.8min/km | |
| 26 km | 02:02:39 | 00:04:44 | 6m | 2m | 12.7km/h | 4.7min/km | |
| 27 km | 02:07:36 | 00:04:57 | 11m | 3m | 12.1km/h | 5.0min/km | |
| 28 km | 02:12:07 | 00:04:31 | 1m | 20m | 13.3km/h | 4.5min/km | |
| 29 km | 02:17:08 | 00:05:01 | 7m | 7m | 12.0km/h | 5.0min/km |

Entrer un commentaire