chemins.be - 12356713-track-1608210511-964.gpx

17/12/2020 12356713-crossduo4

Track #1 12356713-crossduo4

2020-12-17 14:08:31 à 16:45:13 02:36:42 234m 484 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	147	2.45	24.49	03:19:51
5K	1362	4.54	13.22	01:31:32
10K	2870	4.78	12.54	02:32:58
10M	4694	4.86	12.34	02:10:18
20K	5872	4.89	12.26	01:31:32
Semi	6235	4.93	12.18	01:38:34
30K	8940	4.97	12.08	01:01:39

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:36	00:05:36	3m	2m	10.7km/h	5.6min/km
2 km	00:11:19	00:05:43	0m	4m	10.5km/h	5.7min/km
3 km	00:15:09	00:03:50	9m	0m	15.7km/h	3.8min/km
4 km	00:20:15	00:05:06	0m	6m	11.8km/h	5.1min/km
5 km	00:25:20	00:05:05	3m	0m	11.8km/h	5.1min/km
6 km	00:31:44	00:06:24	8m	0m	9.4km/h	6.4min/km
7 km	00:35:34	00:03:50	9m	0m	15.7km/h	3.8min/km
8 km	00:40:51	00:05:17	8m	0m	11.4km/h	5.3min/km
9 km	00:45:03	00:04:12	2m	0m	14.3km/h	4.2min/km
10 km	00:50:11	00:05:08	9m	4m	11.7km/h	5.1min/km
11 km	00:55:05	00:04:54	11m	6m	12.2km/h	4.9min/km
12 km	01:00:05	00:05:00	25m	5m	12.0km/h	5.0min/km
13 km	01:05:03	00:04:58	12m	17m	12.1km/h	5.0min/km
14 km	01:10:22	00:05:19	6m	0m	11.3km/h	5.3min/km
15 km	01:15:23	00:05:01	5m	4m	12.0km/h	5.0min/km
16 km	01:20:30	00:05:07	25m	0m	11.7km/h	5.1min/km
17 km	01:26:42	00:06:12	13m	15m	9.7km/h	6.2min/km
18 km	01:31:31	00:04:49	8m	0m	12.5km/h	4.8min/km
19 km	01:35:27	00:03:56	0m	3m	15.3km/h	3.9min/km
20 km	01:40:26	00:04:59	8m	3m	12.0km/h	5.0min/km
21 km	01:45:27	00:05:01	9m	2m	12.0km/h	5.0min/km
22 km	01:50:18	00:04:51	10m	0m	12.4km/h	4.9min/km
23 km	01:55:26	00:05:08	2m	0m	11.7km/h	5.1min/km
24 km	02:00:39	00:05:13	8m	4m	11.5km/h	5.2min/km
25 km	02:05:17	00:04:38	0m	9m	13.0km/h	4.6min/km
26 km	02:10:11	00:04:54	6m	2m	12.2km/h	4.9min/km
27 km	02:18:46	00:08:35	21m	0m	7.0km/h	8.6min/km
28 km	02:20:16	00:01:30	2m	6m	40.0km/h	1.5min/km
29 km	02:25:41	00:05:25	0m	14m	11.1km/h	5.4min/km
30 km	02:30:34	00:04:53	6m	5m	12.3km/h	4.9min/km
31 km	02:35:08	00:04:34	7m	9m	13.1km/h	4.6min/km

Dec

2020

12356713-crossduo4