17/12/2020
12356713-crossduo4
Track #1 12356713-crossduo4
2020-12-17 14:13:02 à 16:54:11
02:41:09
241m
503 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 32.10km | 12.0km/h | 5.0min/km |
| 3D | 32.12km | 12.0km/h | 5.0min/km |
| Effort | 34.51km | 12.9km/h | 4.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 148 | 2.47 | 24.32 | 03:24:18 | |
| 5K | 1365 | 4.55 | 13.19 | 01:31:32 | |
| 10K | 2869 | 4.78 | 12.55 | 02:12:20 | |
| 10M | 4702 | 4.87 | 12.32 | 02:12:20 | |
| 20K | 5888 | 4.91 | 12.23 | 01:31:32 | |
| Semi | 6191 | 4.89 | 12.27 | 01:31:32 | |
| 30K | 8923 | 4.96 | 12.1 | 01:11:15 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:36 | 00:05:36 | 3m | 2m | 10.7km/h | 5.6min/km | |
| 2 km | 00:11:19 | 00:05:43 | 0m | 4m | 10.5km/h | 5.7min/km | |
| 3 km | 00:15:09 | 00:03:50 | 9m | 0m | 15.7km/h | 3.8min/km | |
| 4 km | 00:20:15 | 00:05:06 | 0m | 6m | 11.8km/h | 5.1min/km | |
| 5 km | 00:25:20 | 00:05:05 | 3m | 0m | 11.8km/h | 5.1min/km | |
| 6 km | 00:31:44 | 00:06:24 | 8m | 0m | 9.4km/h | 6.4min/km | |
| 7 km | 00:35:34 | 00:03:50 | 9m | 0m | 15.7km/h | 3.8min/km | |
| 8 km | 00:40:51 | 00:05:17 | 8m | 0m | 11.4km/h | 5.3min/km | |
| 9 km | 00:45:03 | 00:04:12 | 2m | 0m | 14.3km/h | 4.2min/km | |
| 10 km | 00:50:55 | 00:05:52 | 6m | 10m | 10.2km/h | 5.9min/km | |
| 11 km | 00:55:25 | 00:04:30 | 17m | 0m | 13.3km/h | 4.5min/km | |
| 12 km | 01:00:26 | 00:05:01 | 5m | 11m | 12.0km/h | 5.0min/km | |
| 13 km | 01:05:27 | 00:05:01 | 34m | 0m | 12.0km/h | 5.0min/km | |
| 14 km | 01:12:20 | 00:06:53 | 6m | 17m | 8.7km/h | 6.9min/km | |
| 15 km | 01:15:08 | 00:02:48 | 0m | 3m | 21.4km/h | 2.8min/km | |
| 16 km | 01:20:53 | 00:05:45 | 22m | 0m | 10.4km/h | 5.8min/km | |
| 17 km | 01:25:51 | 00:04:58 | 9m | 3m | 12.1km/h | 5.0min/km | |
| 18 km | 01:31:20 | 00:05:29 | 14m | 14m | 10.9km/h | 5.5min/km | |
| 19 km | 01:37:18 | 00:05:58 | 7m | 0m | 10.1km/h | 6.0min/km | |
| 20 km | 01:40:08 | 00:02:50 | 3m | 3m | 21.2km/h | 2.8min/km | |
| 21 km | 01:45:09 | 00:05:01 | 6m | 5m | 12.0km/h | 5.0min/km | |
| 22 km | 01:50:32 | 00:05:23 | 10m | 0m | 11.2km/h | 5.4min/km | |
| 23 km | 01:55:30 | 00:04:58 | 9m | 0m | 12.1km/h | 5.0min/km | |
| 24 km | 02:00:09 | 00:04:39 | 2m | 2m | 12.9km/h | 4.7min/km | |
| 25 km | 02:05:18 | 00:05:09 | 8m | 2m | 11.7km/h | 5.2min/km | |
| 26 km | 02:10:26 | 00:05:08 | 1m | 9m | 11.7km/h | 5.1min/km | |
| 27 km | 02:15:38 | 00:05:12 | 13m | 2m | 11.5km/h | 5.2min/km | |
| 28 km | 02:23:34 | 00:07:56 | 13m | 0m | 7.6km/h | 7.9min/km | |
| 29 km | 02:25:11 | 00:01:37 | 1m | 10m | 37.1km/h | 1.6min/km | |
| 30 km | 02:30:12 | 00:05:01 | 0m | 11m | 12.0km/h | 5.0min/km | |
| 31 km | 02:35:29 | 00:05:17 | 6m | 6m | 11.4km/h | 5.3min/km | |
| 32 km | 02:40:48 | 00:05:19 | 7m | 11m | 11.3km/h | 5.3min/km |
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