chemins.be - 12356803-track-1608211586-986.gpx

17/12/2020 12356803-crossduo4b

Track #1 12356803-crossduo4b

2020-12-17 14:26:26 à 16:52:46 02:26:20 287m 614 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	72	1.2	50	01:12:00
5K	1264	4.21	14.24	01:12:00
10K	2795	4.66	12.88	01:12:00
10M	4607	4.77	12.57	01:12:00
20K	5780	4.82	12.46	01:12:00
Semi	6097	4.82	12.46	01:12:00

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:35	00:05:35	3m	0m	10.8km/h	5.6min/km
2 km	00:12:09	00:06:34	6m	0m	9.1km/h	6.6min/km
3 km	00:15:25	00:03:16	18m	0m	18.4km/h	3.3min/km
4 km	00:20:12	00:04:47	13m	0m	12.5km/h	4.8min/km
5 km	00:25:08	00:04:56	10m	0m	12.2km/h	4.9min/km
6 km	00:30:18	00:05:10	18m	12m	11.6km/h	5.2min/km
7 km	00:35:17	00:04:59	10m	0m	12.0km/h	5.0min/km
8 km	00:40:24	00:05:07	13m	4m	11.7km/h	5.1min/km
9 km	00:45:17	00:04:53	8m	0m	12.3km/h	4.9min/km
10 km	00:50:23	00:05:06	6m	15m	11.8km/h	5.1min/km
11 km	00:55:37	00:05:14	26m	27m	11.5km/h	5.2min/km
12 km	01:00:14	00:04:37	22m	14m	13.0km/h	4.6min/km
13 km	01:05:30	00:05:16	10m	2m	11.4km/h	5.3min/km
14 km	01:10:23	00:04:53	15m	8m	12.3km/h	4.9min/km
15 km	01:15:06	00:04:43	12m	1m	12.7km/h	4.7min/km
16 km	01:20:34	00:05:28	0m	11m	11.0km/h	5.5min/km
17 km	01:25:13	00:04:39	0m	25m	12.9km/h	4.7min/km
18 km	01:30:34	00:05:21	8m	0m	11.2km/h	5.4min/km
19 km	01:35:56	00:05:22	11m	4m	11.2km/h	5.4min/km
20 km	01:40:06	00:04:10	0m	13m	14.4km/h	4.2min/km
21 km	01:45:33	00:05:27	6m	8m	11.0km/h	5.5min/km
22 km	01:50:16	00:04:43	14m	8m	12.7km/h	4.7min/km
23 km	01:55:20	00:05:04	11m	3m	11.8km/h	5.1min/km
24 km	02:00:35	00:05:15	11m	2m	11.4km/h	5.3min/km
25 km	02:05:20	00:04:45	14m	0m	12.6km/h	4.8min/km
26 km	02:10:09	00:04:49	9m	2m	12.5km/h	4.8min/km
27 km	02:15:08	00:04:59	7m	6m	12.0km/h	5.0min/km
28 km	02:20:12	00:05:04	5m	14m	11.8km/h	5.1min/km
29 km	02:25:20	00:05:08	0m	5m	11.7km/h	5.1min/km

Dec

2020

12356803-crossduo4b