17/12/2020
12356803-crossduo4b
Track #1 12356803-crossduo4b
2020-12-17 14:32:18 à 16:59:54
02:27:36
285m
566 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 29.43km | 12.0km/h | 5.0min/km |
| 3D | 29.45km | 12.0km/h | 5.0min/km |
| Effort | 32.28km | 13.1km/h | 4.6min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 29 | 0.48 | 124.14 | 01:18:50 | |
| 5K | 1045 | 3.48 | 17.22 | 01:18:50 | |
| 10K | 2512 | 4.19 | 14.33 | 01:18:50 | |
| 10M | 4365 | 4.52 | 13.27 | 01:18:50 | |
| 20K | 5511 | 4.59 | 13.06 | 01:18:50 | |
| Semi | 5844 | 4.62 | 13 | 01:18:50 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:35 | 00:05:35 | 3m | 0m | 10.8km/h | 5.6min/km | |
| 2 km | 00:10:28 | 00:04:53 | 6m | 3m | 12.3km/h | 4.9min/km | |
| 3 km | 00:19:16 | 00:08:48 | 9m | 0m | 6.8km/h | 8.8min/km | |
| 4 km | 00:20:41 | 00:01:25 | 8m | 0m | 42.4km/h | 1.4min/km | |
| 5 km | 00:25:36 | 00:04:55 | 20m | 0m | 12.2km/h | 4.9min/km | |
| 6 km | 00:30:14 | 00:04:38 | 8m | 4m | 13.0km/h | 4.6min/km | |
| 7 km | 00:35:28 | 00:05:14 | 21m | 8m | 11.5km/h | 5.2min/km | |
| 8 km | 00:40:06 | 00:04:38 | 12m | 0m | 13.0km/h | 4.6min/km | |
| 9 km | 00:45:30 | 00:05:24 | 12m | 4m | 11.1km/h | 5.4min/km | |
| 10 km | 00:50:16 | 00:04:46 | 2m | 2m | 12.6km/h | 4.8min/km | |
| 11 km | 00:55:09 | 00:04:53 | 6m | 25m | 12.3km/h | 4.9min/km | |
| 12 km | 01:00:04 | 00:04:55 | 33m | 16m | 12.2km/h | 4.9min/km | |
| 13 km | 01:06:57 | 00:06:53 | 16m | 16m | 8.7km/h | 6.9min/km | |
| 14 km | 01:10:39 | 00:03:42 | 3m | 6m | 16.2km/h | 3.7min/km | |
| 15 km | 01:15:39 | 00:05:00 | 23m | 0m | 12.0km/h | 5.0min/km | |
| 16 km | 01:20:20 | 00:04:41 | 6m | 5m | 12.8km/h | 4.7min/km | |
| 17 km | 01:25:14 | 00:04:54 | 0m | 20m | 12.2km/h | 4.9min/km | |
| 18 km | 01:30:22 | 00:05:08 | 6m | 9m | 11.7km/h | 5.1min/km | |
| 19 km | 01:35:38 | 00:05:16 | 12m | 0m | 11.4km/h | 5.3min/km | |
| 20 km | 01:40:04 | 00:04:26 | 2m | 12m | 13.5km/h | 4.4min/km | |
| 21 km | 01:45:57 | 00:05:53 | 7m | 9m | 10.2km/h | 5.9min/km | |
| 22 km | 01:50:38 | 00:04:41 | 14m | 8m | 12.8km/h | 4.7min/km | |
| 23 km | 01:55:31 | 00:04:53 | 7m | 8m | 12.3km/h | 4.9min/km | |
| 24 km | 02:00:17 | 00:04:46 | 12m | 2m | 12.6km/h | 4.8min/km | |
| 25 km | 02:05:16 | 00:04:59 | 15m | 0m | 12.0km/h | 5.0min/km | |
| 26 km | 02:10:13 | 00:04:57 | 9m | 2m | 12.1km/h | 5.0min/km | |
| 27 km | 02:15:04 | 00:04:51 | 7m | 6m | 12.4km/h | 4.9min/km | |
| 28 km | 02:20:37 | 00:05:33 | 7m | 9m | 10.8km/h | 5.6min/km | |
| 29 km | 02:25:22 | 00:04:45 | 0m | 8m | 12.6km/h | 4.8min/km |

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