chemins.be - 12356803-track-1608212373-896.gpx

17/12/2020 12356803-crossduo4b

Track #1 12356803-crossduo4b

2020-12-17 14:39:33 à 17:08:28 02:28:55 288m 548 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	29	0.48	124.14	01:18:50
5K	1045	3.48	17.22	01:18:50
10K	2518	4.2	14.3	01:18:50
10M	4341	4.5	13.34	01:18:50
20K	5525	4.6	13.03	01:18:50
Semi	5842	4.62	13	01:18:50

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:35	00:05:35	3m	0m	10.8km/h	5.6min/km
2 km	00:10:28	00:04:53	6m	3m	12.3km/h	4.9min/km
3 km	00:19:16	00:08:48	9m	0m	6.8km/h	8.8min/km
4 km	00:20:41	00:01:25	8m	0m	42.4km/h	1.4min/km
5 km	00:25:36	00:04:55	20m	0m	12.2km/h	4.9min/km
6 km	00:30:14	00:04:38	8m	4m	13.0km/h	4.6min/km
7 km	00:35:28	00:05:14	21m	8m	11.5km/h	5.2min/km
8 km	00:40:06	00:04:38	12m	0m	13.0km/h	4.6min/km
9 km	00:45:30	00:05:24	12m	4m	11.1km/h	5.4min/km
10 km	00:50:16	00:04:46	2m	2m	12.6km/h	4.8min/km
11 km	00:55:06	00:04:50	6m	42m	12.4km/h	4.8min/km
12 km	01:00:05	00:04:59	37m	8m	12.0km/h	5.0min/km
13 km	01:07:11	00:07:06	19m	15m	8.5km/h	7.1min/km
14 km	01:10:23	00:03:12	3m	5m	18.8km/h	3.2min/km
15 km	01:15:14	00:04:51	12m	0m	12.4km/h	4.9min/km
16 km	01:20:47	00:05:33	10m	3m	10.8km/h	5.6min/km
17 km	01:25:22	00:04:35	0m	20m	13.1km/h	4.6min/km
18 km	01:30:22	00:05:00	6m	16m	12.0km/h	5.0min/km
19 km	01:35:35	00:05:13	11m	2m	11.5km/h	5.2min/km
20 km	01:41:21	00:05:46	6m	0m	10.4km/h	5.8min/km
21 km	01:45:26	00:04:05	6m	10m	14.7km/h	4.1min/km
22 km	01:50:13	00:04:47	14m	6m	12.5km/h	4.8min/km
23 km	01:55:27	00:05:14	3m	10m	11.5km/h	5.2min/km
24 km	02:00:23	00:04:56	15m	0m	12.2km/h	4.9min/km
25 km	02:05:31	00:05:08	11m	2m	11.7km/h	5.1min/km
26 km	02:10:24	00:04:53	10m	2m	12.3km/h	4.9min/km
27 km	02:15:20	00:04:56	10m	1m	12.2km/h	4.9min/km
28 km	02:20:17	00:04:57	7m	7m	12.1km/h	5.0min/km
29 km	02:25:48	00:05:31	0m	14m	10.9km/h	5.5min/km

Dec

2020

12356803-crossduo4b