chemins.be - 12359270-track-1608321100-652.gpx

18/12/2020 12359270-crosssolo3

12359270-track-1608321100-652.gpx 1 segment(s) 646 points 18/12/2020 Casteau

Track #1 12359270-crosssolo3

2020-12-18 20:51:40 à 00:19:09 03:27:29 180m 646 points

	Distance	Vitesse	Allure
2D	41.47km	12.0km/h	5.0min/km
3D	41.49km	12.0km/h	5.0min/km
Effort	43.28km	12.5km/h	4.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	10	0.17	360	03:08:59
5K	1227	4.09	14.67	03:08:59
10K	2692	4.49	13.37	03:08:59
10M	4512	4.67	12.84	03:08:59
20K	5841	4.87	12.33	02:39:21
Semi	6175	4.88	12.3	02:39:21
30K	8892	4.94	12.15	01:17:42

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:12	00:05:12	4m	6m	11.5km/h	5.2min/km
2 km	00:10:32	00:05:20	7m	1m	11.3km/h	5.3min/km
3 km	00:17:03	00:06:31	0m	2m	9.2km/h	6.5min/km
4 km	00:20:07	00:03:04	0m	0m	19.6km/h	3.1min/km
5 km	00:25:25	00:05:18	7m	0m	11.3km/h	5.3min/km
6 km	00:30:32	00:05:07	6m	0m	11.7km/h	5.1min/km
7 km	00:35:08	00:04:36	2m	3m	13.0km/h	4.6min/km
8 km	00:40:09	00:05:01	11m	2m	12.0km/h	5.0min/km
9 km	00:45:34	00:05:25	6m	0m	11.1km/h	5.4min/km
10 km	00:50:17	00:04:43	3m	7m	12.7km/h	4.7min/km
11 km	00:55:20	00:05:03	2m	2m	11.9km/h	5.1min/km
12 km	01:01:57	00:06:37	9m	0m	9.1km/h	6.6min/km
13 km	01:05:17	00:03:20	6m	5m	18.0km/h	3.3min/km
14 km	01:10:22	00:05:05	2m	19m	11.8km/h	5.1min/km
15 km	01:15:16	00:04:54	0m	3m	12.2km/h	4.9min/km
16 km	01:20:29	00:05:13	5m	2m	11.5km/h	5.2min/km
17 km	01:25:16	00:04:47	9m	0m	12.5km/h	4.8min/km
18 km	01:30:06	00:04:50	8m	3m	12.4km/h	4.8min/km
19 km	01:35:05	00:04:59	8m	0m	12.0km/h	5.0min/km
20 km	01:40:22	00:05:17	0m	2m	11.4km/h	5.3min/km
21 km	01:45:13	00:04:51	0m	32m	12.4km/h	4.9min/km
22 km	01:50:09	00:04:56	0m	16m	12.2km/h	4.9min/km
23 km	01:55:17	00:05:08	0m	17m	11.7km/h	5.1min/km
24 km	02:00:28	00:05:11	0m	2m	11.6km/h	5.2min/km
25 km	02:09:02	00:08:34	4m	3m	7.0km/h	8.6min/km
26 km	02:11:54	00:02:52	1m	0m	20.9km/h	2.9min/km
27 km	02:15:37	00:03:43	0m	5m	16.1km/h	3.7min/km
28 km	02:20:20	00:04:43	0m	2m	12.7km/h	4.7min/km
29 km	02:27:14	00:06:54	1m	2m	8.7km/h	6.9min/km
30 km	02:31:01	00:03:47	1m	6m	15.9km/h	3.8min/km
31 km	02:35:29	00:04:28	0m	1m	13.4km/h	4.5min/km
32 km	02:40:27	00:04:58	2m	0m	12.1km/h	5.0min/km
33 km	02:45:47	00:05:20	8m	0m	11.3km/h	5.3min/km
34 km	02:50:52	00:05:05	8m	0m	11.8km/h	5.1min/km
35 km	02:55:13	00:04:21	5m	2m	13.8km/h	4.4min/km
36 km	03:00:18	00:05:05	11m	14m	11.8km/h	5.1min/km
37 km	03:06:21	00:06:03	37m	2m	9.9km/h	6.1min/km
38 km	03:11:22	00:05:01	4m	1m	12.0km/h	5.0min/km
39 km	03:15:33	00:04:11	0m	15m	14.3km/h	4.2min/km
40 km	03:20:23	00:04:50	2m	2m	12.4km/h	4.8min/km
41 km	03:25:21	00:04:58	2m	3m	12.1km/h	5.0min/km

Ressources

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Dec

2020

Trace 12359270-track-1608321100-652.gpx - de Thomas Loquet près de Casteau 41.5km

12359270-crosssolo3