18/12/2020
12359270-crosssolo3
Track #1 12359270-crosssolo3
2020-12-18 20:56:47 à 00:17:47
03:21:00
181m
676 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 40.18km | 12.0km/h | 5.0min/km |
| 3D | 40.19km | 12.0km/h | 5.0min/km |
| Effort | 41.98km | 12.5km/h | 4.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 10 | 0.17 | 360 | 02:56:43 | |
| 5K | 1201 | 4 | 14.99 | 02:56:43 | |
| 10K | 2764 | 4.61 | 13.02 | 02:56:43 | |
| 10M | 4504 | 4.67 | 12.86 | 02:56:43 | |
| 20K | 5858 | 4.88 | 12.29 | 02:01:49 | |
| Semi | 6183 | 4.88 | 12.28 | 02:27:05 | |
| 30K | 8884 | 4.94 | 12.16 | 01:17:42 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:05:12 | 00:05:12 | 4m | 6m | 11.5km/h | 5.2min/km | |
| 2 km | 00:10:32 | 00:05:20 | 7m | 1m | 11.3km/h | 5.3min/km | |
| 3 km | 00:17:03 | 00:06:31 | 0m | 2m | 9.2km/h | 6.5min/km | |
| 4 km | 00:20:07 | 00:03:04 | 0m | 0m | 19.6km/h | 3.1min/km | |
| 5 km | 00:25:25 | 00:05:18 | 7m | 0m | 11.3km/h | 5.3min/km | |
| 6 km | 00:30:32 | 00:05:07 | 6m | 0m | 11.7km/h | 5.1min/km | |
| 7 km | 00:35:08 | 00:04:36 | 2m | 3m | 13.0km/h | 4.6min/km | |
| 8 km | 00:40:09 | 00:05:01 | 11m | 2m | 12.0km/h | 5.0min/km | |
| 9 km | 00:45:34 | 00:05:25 | 6m | 0m | 11.1km/h | 5.4min/km | |
| 10 km | 00:50:17 | 00:04:43 | 3m | 7m | 12.7km/h | 4.7min/km | |
| 11 km | 00:55:20 | 00:05:03 | 2m | 2m | 11.9km/h | 5.1min/km | |
| 12 km | 01:02:00 | 00:06:40 | 9m | 1m | 9.0km/h | 6.7min/km | |
| 13 km | 01:05:03 | 00:03:03 | 0m | 10m | 19.7km/h | 3.1min/km | |
| 14 km | 01:11:38 | 00:06:35 | 9m | 7m | 9.1km/h | 6.6min/km | |
| 15 km | 01:15:55 | 00:04:17 | 9m | 1m | 14.0km/h | 4.3min/km | |
| 16 km | 01:20:19 | 00:04:24 | 6m | 2m | 13.6km/h | 4.4min/km | |
| 17 km | 01:27:15 | 00:06:56 | 2m | 0m | 8.7km/h | 6.9min/km | |
| 18 km | 01:30:28 | 00:03:13 | 0m | 11m | 18.7km/h | 3.2min/km | |
| 19 km | 01:35:06 | 00:04:38 | 0m | 36m | 13.0km/h | 4.6min/km | |
| 20 km | 01:40:15 | 00:05:09 | 0m | 12m | 11.7km/h | 5.2min/km | |
| 21 km | 01:45:09 | 00:04:54 | 0m | 10m | 12.2km/h | 4.9min/km | |
| 22 km | 01:50:20 | 00:05:11 | 0m | 3m | 11.6km/h | 5.2min/km | |
| 23 km | 01:56:51 | 00:06:31 | 4m | 0m | 9.2km/h | 6.5min/km | |
| 24 km | 02:00:59 | 00:04:08 | 1m | 0m | 14.5km/h | 4.1min/km | |
| 25 km | 02:08:00 | 00:07:01 | 0m | 9m | 8.6km/h | 7.0min/km | |
| 26 km | 02:10:21 | 00:02:21 | 4m | 0m | 25.5km/h | 2.4min/km | |
| 27 km | 02:15:20 | 00:04:59 | 6m | 7m | 12.0km/h | 5.0min/km | |
| 28 km | 02:20:14 | 00:04:54 | 0m | 9m | 12.2km/h | 4.9min/km | |
| 29 km | 02:25:22 | 00:05:08 | 2m | 0m | 11.7km/h | 5.1min/km | |
| 30 km | 02:30:08 | 00:04:46 | 2m | 2m | 12.6km/h | 4.8min/km | |
| 31 km | 02:35:51 | 00:05:43 | 0m | 0m | 10.5km/h | 5.7min/km | |
| 32 km | 02:41:48 | 00:05:57 | 15m | 0m | 10.1km/h | 6.0min/km | |
| 33 km | 02:45:25 | 00:03:37 | 2m | 2m | 16.6km/h | 3.6min/km | |
| 34 km | 02:50:30 | 00:05:05 | 6m | 10m | 11.8km/h | 5.1min/km | |
| 35 km | 02:55:25 | 00:04:55 | 10m | 6m | 12.2km/h | 4.9min/km | |
| 36 km | 03:00:37 | 00:05:12 | 39m | 0m | 11.5km/h | 5.2min/km | |
| 37 km | 03:05:36 | 00:04:59 | 2m | 6m | 12.0km/h | 5.0min/km | |
| 38 km | 03:10:12 | 00:04:36 | 0m | 11m | 13.0km/h | 4.6min/km | |
| 39 km | 03:15:26 | 00:05:14 | 4m | 2m | 11.5km/h | 5.2min/km | |
| 40 km | 03:20:09 | 00:04:43 | 0m | 3m | 12.7km/h | 4.7min/km |
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