20/12/2020
Crossing for Life
Track #1 Crossing for Life
2020-12-19 09:22:51 à 12:17:13
02:54:22
323m
3107 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 35.95km | 12.4km/h | 4.9min/km |
| 3D | 36.02km | 12.4km/h | 4.8min/km |
| Effort | 39.18km | 13.5km/h | 4.5min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 234 | 3.9 | 15.38 | 02:30:21 | |
| 5K | 1267 | 4.22 | 14.21 | 02:21:29 | |
| 10K | 2716 | 4.53 | 13.25 | 02:20:52 | |
| 10M | 4471 | 4.63 | 12.96 | 02:06:39 | |
| 20K | 5634 | 4.7 | 12.78 | 01:32:42 | |
| Semi | 5939 | 4.69 | 12.79 | 01:02:55 | |
| 30K | 8488 | 4.72 | 12.72 | 01:00:11 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:04:20 | 00:04:20 | 3m | 5m | 13.9km/h | 4.3min/km | |
| 2 km | 00:08:36 | 00:04:16 | 7m | 0m | 14.1km/h | 4.3min/km | |
| 3 km | 00:13:41 | 00:05:05 | 2m | 8m | 11.8km/h | 5.1min/km | |
| 4 km | 00:17:58 | 00:04:17 | 6m | 1m | 14.0km/h | 4.3min/km | |
| 5 km | 00:23:48 | 00:05:50 | 10m | 7m | 10.3km/h | 5.8min/km | |
| 6 km | 00:27:58 | 00:04:10 | 10m | 0m | 14.4km/h | 4.2min/km | |
| 7 km | 00:33:13 | 00:05:15 | 16m | 4m | 11.4km/h | 5.3min/km | |
| 8 km | 00:38:13 | 00:05:00 | 5m | 3m | 12.0km/h | 5.0min/km | |
| 9 km | 00:42:51 | 00:04:38 | 2m | 2m | 13.0km/h | 4.6min/km | |
| 10 km | 00:47:22 | 00:04:31 | 13m | 6m | 13.3km/h | 4.5min/km | |
| 11 km | 00:52:05 | 00:04:43 | 8m | 16m | 12.7km/h | 4.7min/km | |
| 12 km | 00:56:54 | 00:04:49 | 32m | 6m | 12.5km/h | 4.8min/km | |
| 13 km | 01:02:15 | 00:05:21 | 14m | 5m | 11.2km/h | 5.4min/km | |
| 14 km | 01:07:25 | 00:05:10 | 11m | 19m | 11.6km/h | 5.2min/km | |
| 15 km | 01:11:24 | 00:03:59 | 2m | 7m | 15.1km/h | 4.0min/km | |
| 16 km | 01:16:24 | 00:05:00 | 15m | 0m | 12.0km/h | 5.0min/km | |
| 17 km | 01:21:50 | 00:05:26 | 19m | 5m | 11.0km/h | 5.4min/km | |
| 18 km | 01:26:06 | 00:04:16 | 17m | 21m | 14.1km/h | 4.3min/km | |
| 19 km | 01:30:46 | 00:04:40 | 13m | 0m | 12.9km/h | 4.7min/km | |
| 20 km | 01:34:46 | 00:04:00 | 4m | 8m | 15.0km/h | 4.0min/km | |
| 21 km | 01:38:47 | 00:04:01 | 6m | 9m | 14.9km/h | 4.0min/km | |
| 22 km | 01:42:57 | 00:04:10 | 13m | 0m | 14.4km/h | 4.2min/km | |
| 23 km | 01:50:00 | 00:07:03 | 11m | 2m | 8.5km/h | 7.1min/km | |
| 24 km | 01:54:28 | 00:04:28 | 2m | 7m | 13.4km/h | 4.5min/km | |
| 25 km | 01:58:51 | 00:04:23 | 6m | 0m | 13.7km/h | 4.4min/km | |
| 26 km | 02:03:02 | 00:04:11 | 2m | 9m | 14.3km/h | 4.2min/km | |
| 27 km | 02:07:35 | 00:04:33 | 10m | 5m | 13.2km/h | 4.6min/km | |
| 28 km | 02:12:58 | 00:05:23 | 11m | 4m | 11.2km/h | 5.4min/km | |
| 29 km | 02:17:27 | 00:04:29 | 3m | 3m | 13.4km/h | 4.5min/km | |
| 30 km | 02:21:38 | 00:04:11 | 2m | 11m | 14.3km/h | 4.2min/km | |
| 31 km | 02:26:37 | 00:04:59 | 8m | 11m | 12.0km/h | 5.0min/km | |
| 32 km | 02:31:11 | 00:04:34 | 9m | 14m | 13.1km/h | 4.6min/km | |
| 33 km | 02:37:34 | 00:06:23 | 10m | 3m | 9.4km/h | 6.4min/km | |
| 34 km | 02:43:30 | 00:05:56 | 13m | 9m | 10.1km/h | 5.9min/km | |
| 35 km | 02:48:33 | 00:05:03 | 0m | 12m | 11.9km/h | 5.1min/km |
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