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Track #1 Course à pied le midi Temploux
2020-12-17 13:12:09 à 14:20:00
01:07:51
67m
3108 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 10.59km | 9.4km/h | 6.4min/km |
| 3D | 10.61km | 9.4km/h | 6.4min/km |
| Effort | 11.26km | 10.0km/h | 6.0min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 342 | 5.7 | 10.53 | 02:01:57 | |
| 5K | 1882 | 6.27 | 9.56 | 01:36:28 | |
| 10K | 3865 | 6.44 | 9.31 | 01:00:19 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:06:05 | 00:06:05 | 2m | 5m | 9.9km/h | 6.1min/km | |
| 2 km | 00:12:25 | 00:06:20 | 0m | 30m | 9.5km/h | 6.3min/km | |
| 3 km | 00:19:41 | 00:07:16 | 41m | 1m | 8.3km/h | 7.3min/km | |
| 4 km | 00:26:06 | 00:06:25 | 3m | 0m | 9.4km/h | 6.4min/km | |
| 5 km | 00:32:33 | 00:06:27 | 0m | 9m | 9.3km/h | 6.5min/km | |
| 6 km | 00:39:18 | 00:06:45 | 6m | 1m | 8.9km/h | 6.8min/km | |
| 7 km | 00:45:55 | 00:06:37 | 0m | 8m | 9.1km/h | 6.6min/km | |
| 8 km | 00:52:23 | 00:06:28 | 5m | 5m | 9.3km/h | 6.5min/km | |
| 9 km | 00:58:31 | 00:06:08 | 7m | 2m | 9.8km/h | 6.1min/km | |
| 10 km | 01:04:29 | 00:05:58 | 3m | 2m | 10.1km/h | 6.0min/km | |
Ressources
Original: /traces/1810/4483063306.gpx Conversions: gpx kml wkt georss json wkb Commentaires et archives
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Temploux - Suarlée |