chemins.be - 4516367405.gpx

https://www.strava.com/activities/4516367405 25/12/2020 Trail en Famenne Rocherfort Rouge

4516367405.gpx 1 segment(s) 10464 points 26/12/2020 Han-sur-Lesse

Track #1 Trail en Famenne - Rochefort rouge

2020-12-25 13:24:47 à 17:23:09 03:58:22 521m 10464 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	385	6.42	9.35	01:19:11
5K	2209	7.36	8.15	03:58:51
10K	4903	8.17	7.34	03:32:46
10M	9062	9.39	6.39	01:17:54
20K	11060	9.22	6.51	01:19:26
Semi	11546	9.12	6.58	01:20:47

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:07:25	00:07:25	18m	13m	8.1km/h	7.4min/km
2 km	00:18:33	00:11:08	69m	0m	5.4km/h	11.1min/km
3 km	00:25:16	00:06:43	0m	22m	8.9km/h	6.7min/km
4 km	00:32:39	00:07:23	0m	53m	8.1km/h	7.4min/km
5 km	00:39:53	00:07:14	22m	0m	8.3km/h	7.2min/km
6 km	00:52:07	00:12:14	68m	7m	4.9km/h	12.2min/km
7 km	00:59:19	00:07:12	1m	60m	8.3km/h	7.2min/km
8 km	01:07:05	00:07:46	0m	35m	7.7km/h	7.8min/km
9 km	01:14:12	00:07:07	16m	11m	8.4km/h	7.1min/km
10 km	01:23:30	00:09:18	66m	3m	6.5km/h	9.3min/km
11 km	01:33:15	00:09:45	33m	13m	6.2km/h	9.8min/km
12 km	01:48:55	00:15:40	0m	88m	3.8km/h	15.7min/km
13 km	01:57:03	00:08:08	19m	29m	7.4km/h	8.1min/km
14 km	02:04:15	00:07:12	7m	6m	8.3km/h	7.2min/km
15 km	02:13:44	00:09:29	21m	8m	6.3km/h	9.5min/km
16 km	02:34:55	00:21:11	76m	10m	2.8km/h	21.2min/km
17 km	02:41:31	00:06:36	0m	28m	9.1km/h	6.6min/km
18 km	02:48:32	00:07:01	0m	58m	8.6km/h	7.0min/km
19 km	03:00:31	00:11:59	24m	30m	5.0km/h	12.0min/km
20 km	03:07:58	00:07:27	0m	1m	8.1km/h	7.5min/km
21 km	03:14:57	00:06:59	0m	4m	8.6km/h	7.0min/km
22 km	03:23:12	00:08:15	30m	0m	7.3km/h	8.3min/km
23 km	03:30:41	00:07:29	2m	5m	8.0km/h	7.5min/km
24 km	03:37:41	00:07:00	4m	18m	8.6km/h	7.0min/km
25 km	03:49:13	00:11:32	42m	0m	5.2km/h	11.5min/km
26 km	03:56:58	00:07:45	3m	18m	7.7km/h	7.8min/km

Dec

2020

Trace 4516367405.gpx - de Eric D près de Han-sur-Lesse 26.2km - Running

Trail en Famenne Rocherfort Rouge