26/12/2020
12380111-Gembloux sud est 13/12
Track #1 12380111-Gembloux sud est 13/12
2020-12-26 17:49:28 à 21:11:11
03:21:43
100m
276 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 16.79km | 5.0km/h | 12.0min/km |
| 3D | 16.80km | 5.0km/h | 12.0min/km |
| Effort | 17.79km | 5.3km/h | 11.3min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 533 | 8.88 | 6.75 | 03:34:36 | |
| 5K | 3369 | 11.23 | 5.34 | 03:09:41 | |
| 10K | 7052 | 11.75 | 5.1 | 01:42:02 | |
| 10M | 11532 | 11.95 | 5.02 | 01:07:09 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:12:31 | 00:12:31 | 3m | 18m | 4.8km/h | 12.5min/km | |
| 2 km | 00:25:11 | 00:12:40 | 19m | 2m | 4.7km/h | 12.7min/km | |
| 3 km | 00:36:41 | 00:11:30 | 6m | 7m | 5.2km/h | 11.5min/km | |
| 4 km | 00:49:09 | 00:12:28 | 12m | 2m | 4.8km/h | 12.5min/km | |
| 5 km | 01:00:38 | 00:11:29 | 0m | 18m | 5.2km/h | 11.5min/km | |
| 6 km | 01:13:15 | 00:12:37 | 11m | 2m | 4.8km/h | 12.6min/km | |
| 7 km | 01:25:45 | 00:12:30 | 12m | 4m | 4.8km/h | 12.5min/km | |
| 8 km | 01:38:06 | 00:12:21 | 6m | 2m | 4.9km/h | 12.4min/km | |
| 9 km | 01:48:36 | 00:10:30 | 8m | 0m | 5.7km/h | 10.5min/km | |
| 10 km | 02:02:00 | 00:13:24 | 0m | 4m | 4.5km/h | 13.4min/km | |
| 11 km | 02:13:19 | 00:11:19 | 0m | 7m | 5.3km/h | 11.3min/km | |
| 12 km | 02:27:10 | 00:13:51 | 2m | 5m | 4.3km/h | 13.9min/km | |
| 13 km | 02:38:37 | 00:11:27 | 6m | 0m | 5.2km/h | 11.5min/km | |
| 14 km | 02:50:51 | 00:12:14 | 1m | 8m | 4.9km/h | 12.2min/km | |
| 15 km | 03:00:51 | 00:10:00 | 6m | 3m | 6.0km/h | 10.0min/km | |
| 16 km | 03:12:40 | 00:11:49 | 0m | 8m | 5.1km/h | 11.8min/km |

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