28/03/2021
12758739-Gembloux nord 2 heures 28/03/21
Track #1 12758739-Gembloux nord 2 heures 28/03/21
2021-03-28 13:15:42 à 15:41:24
02:25:42
66m
231 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 12.13km | 5.0km/h | 12.0min/km |
| 3D | 12.14km | 5.0km/h | 12.0min/km |
| Effort | 12.79km | 5.3km/h | 11.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 245 | 4.08 | 14.69 | 02:28:15 | |
| 5K | 3086 | 10.29 | 5.83 | 02:28:15 | |
| 10K | 7137 | 11.9 | 5.04 | 01:07:05 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:12:55 | 00:12:55 | 22m | 11m | 4.7km/h | 12.9min/km | |
| 2 km | 00:24:31 | 00:11:36 | 6m | 7m | 5.2km/h | 11.6min/km | |
| 3 km | 00:38:10 | 00:13:39 | 7m | 4m | 4.4km/h | 13.7min/km | |
| 4 km | 00:49:04 | 00:10:54 | 0m | 9m | 5.5km/h | 10.9min/km | |
| 5 km | 01:02:02 | 00:12:58 | 3m | 7m | 4.6km/h | 13.0min/km | |
| 6 km | 01:14:30 | 00:12:28 | 10m | 0m | 4.8km/h | 12.5min/km | |
| 7 km | 01:28:20 | 00:13:50 | 2m | 2m | 4.3km/h | 13.8min/km | |
| 8 km | 01:37:38 | 00:09:18 | 0m | 4m | 6.5km/h | 9.3min/km | |
| 9 km | 01:48:51 | 00:11:13 | 0m | 4m | 5.4km/h | 11.2min/km | |
| 10 km | 02:00:59 | 00:12:08 | 0m | 7m | 5.0km/h | 12.1min/km | |
| 11 km | 02:12:19 | 00:11:20 | 4m | 4m | 5.3km/h | 11.3min/km | |
| 12 km | 02:24:10 | 00:11:51 | 12m | 3m | 5.1km/h | 11.9min/km |
Entrer un commentaire