chemins.be - UTGR.gpx

05/04/2021 12810108-UTGR

UTGR.gpx 1 segment(s) 873 points 05/04/2021 Chièvres

Track #1 12810108-UTGR

2021-04-05 17:44:27 à 00:38:37 06:54:10 284m 873 points

	Distance	Vitesse	Allure
2D	54.92km	8.0km/h	7.5min/km
3D	54.96km	8.0km/h	7.5min/km
Effort	57.76km	8.4km/h	7.2min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	121	2.02	29.75	03:31:37
5K	1924	6.41	9.36	03:31:37
10K	4114	6.86	8.75	03:31:37
10M	6911	7.16	8.38	03:31:37
20K	8706	7.26	8.27	03:31:37
Semi	9100	7.19	8.35	03:31:37
30K	13129	7.29	8.23	03:31:37
Marathon	18838	7.44	8.06	01:42:59
50K	22423	7.47	8.03	01:10:03

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:08:15	00:08:15	2m	0m	7.3km/h	8.3min/km
2 km	00:15:08	00:06:53	7m	5m	8.7km/h	6.9min/km
3 km	00:23:09	00:08:01	14m	6m	7.5km/h	8.0min/km
4 km	00:30:29	00:07:20	4m	2m	8.2km/h	7.3min/km
5 km	00:39:09	00:08:40	10m	0m	6.9km/h	8.7min/km
6 km	00:45:54	00:06:45	0m	2m	8.9km/h	6.8min/km
7 km	00:53:16	00:07:22	5m	4m	8.1km/h	7.4min/km
8 km	01:00:27	00:07:11	7m	3m	8.4km/h	7.2min/km
9 km	01:07:41	00:07:14	0m	7m	8.3km/h	7.2min/km
10 km	01:15:02	00:07:21	7m	5m	8.2km/h	7.4min/km
11 km	01:23:00	00:07:58	7m	4m	7.5km/h	8.0min/km
12 km	01:31:02	00:08:02	1m	6m	7.5km/h	8.0min/km
13 km	01:38:17	00:07:15	6m	0m	8.3km/h	7.3min/km
14 km	01:45:18	00:07:01	0m	4m	8.6km/h	7.0min/km
15 km	01:53:11	00:07:53	9m	0m	7.6km/h	7.9min/km
16 km	02:00:27	00:07:16	0m	0m	8.3km/h	7.3min/km
17 km	02:07:47	00:07:20	0m	7m	8.2km/h	7.3min/km
18 km	02:15:33	00:07:46	11m	2m	7.7km/h	7.8min/km
19 km	02:23:34	00:08:01	12m	0m	7.5km/h	8.0min/km
20 km	02:33:10	00:09:36	0m	0m	6.3km/h	9.6min/km
21 km	02:40:09	00:06:59	3m	0m	8.6km/h	7.0min/km
22 km	02:45:14	00:05:05	4m	0m	11.8km/h	5.1min/km
23 km	02:52:54	00:07:40	2m	8m	7.8km/h	7.7min/km
24 km	03:02:45	00:09:51	3m	16m	6.1km/h	9.9min/km
25 km	03:08:21	00:05:36	6m	6m	10.7km/h	5.6min/km
26 km	03:15:43	00:07:22	1m	19m	8.1km/h	7.4min/km
27 km	03:23:02	00:07:19	3m	0m	8.2km/h	7.3min/km
28 km	03:31:02	00:08:00	8m	12m	7.5km/h	8.0min/km
29 km	03:37:57	00:06:55	18m	5m	8.7km/h	6.9min/km
30 km	03:46:50	00:08:53	12m	16m	6.8km/h	8.9min/km
31 km	03:54:31	00:07:41	18m	0m	7.8km/h	7.7min/km
32 km	04:00:27	00:05:56	14m	2m	10.1km/h	5.9min/km
33 km	04:10:28	00:10:01	0m	18m	6.0km/h	10.0min/km
34 km	04:15:41	00:05:13	4m	4m	11.5km/h	5.2min/km
35 km	04:23:37	00:07:56	0m	12m	7.6km/h	7.9min/km
36 km	04:31:04	00:07:27	5m	7m	8.1km/h	7.5min/km
37 km	04:38:50	00:07:46	7m	4m	7.7km/h	7.8min/km
38 km	04:49:03	00:10:13	9m	14m	5.9km/h	10.2min/km
39 km	04:55:47	00:06:44	0m	4m	8.9km/h	6.7min/km
40 km	05:00:36	00:04:49	0m	2m	12.5km/h	4.8min/km
41 km	05:08:06	00:07:30	17m	2m	8.0km/h	7.5min/km
42 km	05:15:34	00:07:28	0m	0m	8.0km/h	7.5min/km
43 km	05:22:57	00:07:23	0m	19m	8.1km/h	7.4min/km
44 km	05:31:39	00:08:42	5m	2m	6.9km/h	8.7min/km
45 km	05:37:59	00:06:20	1m	6m	9.5km/h	6.3min/km
46 km	05:45:18	00:07:19	1m	4m	8.2km/h	7.3min/km
47 km	05:52:36	00:07:18	2m	3m	8.2km/h	7.3min/km
48 km	06:00:25	00:07:49	0m	4m	7.7km/h	7.8min/km
49 km	06:08:58	00:08:33	9m	2m	7.0km/h	8.6min/km
50 km	06:15:22	00:06:24	2m	2m	9.4km/h	6.4min/km
51 km	06:22:39	00:07:17	4m	4m	8.2km/h	7.3min/km
52 km	06:31:13	00:08:34	5m	2m	7.0km/h	8.6min/km
53 km	06:37:55	00:06:42	17m	0m	9.0km/h	6.7min/km
54 km	06:45:40	00:07:45	3m	18m	7.7km/h	7.8min/km

Ressources

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2021

Trace UTGR.gpx - de Thomas Loquet près de Chièvres 54.9km - Running

12810108-UTGR