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Track #1 Course à pied dans l'après-midi
2021-01-09 13:20:42 à 16:02:25
02:41:43
269m
7034 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 17.33km | 6.4km/h | 9.3min/km |
| 3D | 17.41km | 6.5km/h | 9.3min/km |
| Effort | 20.02km | 7.4km/h | 8.1min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 377 | 6.28 | 9.55 | 01:49:40 | |
| 5K | 2204 | 7.35 | 8.17 | 01:33:27 | |
| 10K | 4895 | 8.16 | 7.35 | 01:24:18 | |
| 10M | 8588 | 8.9 | 6.74 | 01:17:24 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:14:36 | 00:14:36 | 8m | 0m | 4.1km/h | 14.6min/km | |
| 2 km | 00:25:48 | 00:11:12 | 3m | 7m | 5.4km/h | 11.2min/km | |
| 3 km | 00:35:06 | 00:09:18 | 1m | 21m | 6.5km/h | 9.3min/km | |
| 4 km | 00:42:31 | 00:07:25 | 20m | 26m | 8.1km/h | 7.4min/km | |
| 5 km | 00:49:33 | 00:07:02 | 36m | 7m | 8.5km/h | 7.0min/km | |
| 6 km | 00:55:51 | 00:06:18 | 6m | 7m | 9.5km/h | 6.3min/km | |
| 7 km | 01:03:48 | 00:07:57 | 0m | 5m | 7.6km/h | 8.0min/km | |
| 8 km | 01:12:44 | 00:08:56 | 0m | 33m | 6.7km/h | 8.9min/km | |
| 9 km | 01:25:10 | 00:12:26 | 35m | 32m | 4.8km/h | 12.4min/km | |
| 10 km | 01:32:01 | 00:06:51 | 4m | 57m | 8.8km/h | 6.9min/km | |
| 11 km | 01:40:10 | 00:08:09 | 0m | 31m | 7.4km/h | 8.2min/km | |
| 12 km | 01:48:17 | 00:08:07 | 9m | 0m | 7.4km/h | 8.1min/km | |
| 13 km | 02:00:04 | 00:11:47 | 51m | 1m | 5.1km/h | 11.8min/km | |
| 14 km | 02:10:02 | 00:09:58 | 41m | 3m | 6.0km/h | 10.0min/km | |
| 15 km | 02:20:29 | 00:10:27 | 8m | 2m | 5.7km/h | 10.5min/km | |
| 16 km | 02:29:43 | 00:09:14 | 12m | 21m | 6.5km/h | 9.2min/km | |
| 17 km | 02:38:32 | 00:08:49 | 34m | 6m | 6.8km/h | 8.8min/km | |
Ressources
Original: /traces/1810/4592510978.gpx Conversions: gpx kml wkt georss json wkb Commentaires et archives
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Trail à Jahlay dans la neige |
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