chemins.be - 5752963335.gpx

https://www.strava.com/activities/5752963335 07/08/2021 Trail en Famenne - parcours noir Marche-en-Famenne

5752963335.gpx 1 segment(s) 13350 points 17/09/2021 Marenne

Track #1 Course à pied matinale

2021-08-07 09:42:25 à 14:47:36 05:05:11 739m 13350 points

	Distance	Vitesse	Allure
2D	36.21km	7.1km/h	8.4min/km
3D	36.47km	7.2km/h	8.4min/km
Effort	43.60km	8.6km/h	7.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	370	6.17	9.73	01:08:35
5K	2137	7.12	8.42	01:00:12
10K	4695	7.83	7.67	01:00:10
10M	7378	7.64	7.85	01:00:10
20K	9527	7.94	7.56	01:00:07
Semi	10279	8.12	7.39	01:00:10
30K	15156	8.42	7.13	01:00:10

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:34	00:06:34	18m	0m	9.1km/h	6.6min/km
2 km	00:13:06	00:06:32	20m	0m	9.2km/h	6.5min/km
3 km	00:20:03	00:06:57	36m	2m	8.6km/h	7.0min/km
4 km	00:26:29	00:06:26	10m	0m	9.3km/h	6.4min/km
5 km	00:35:45	00:09:16	28m	0m	6.5km/h	9.3min/km
6 km	00:42:22	00:06:37	22m	20m	9.1km/h	6.6min/km
7 km	00:51:23	00:09:01	61m	7m	6.7km/h	9.0min/km
8 km	00:59:40	00:08:17	17m	47m	7.2km/h	8.3min/km
9 km	01:08:57	00:09:17	36m	0m	6.5km/h	9.3min/km
10 km	01:18:22	00:09:25	14m	6m	6.4km/h	9.4min/km
11 km	01:25:32	00:07:10	14m	5m	8.4km/h	7.2min/km
12 km	01:34:04	00:08:32	0m	7m	7.0km/h	8.5min/km
13 km	01:41:08	00:07:04	2m	30m	8.5km/h	7.1min/km
14 km	01:47:47	00:06:39	0m	78m	9.0km/h	6.7min/km
15 km	01:54:33	00:06:46	14m	41m	8.9km/h	6.8min/km
16 km	02:02:25	00:07:52	22m	10m	7.6km/h	7.9min/km
17 km	02:12:26	00:10:01	62m	1m	6.0km/h	10.0min/km
18 km	02:22:08	00:09:42	54m	4m	6.2km/h	9.7min/km
19 km	02:29:46	00:07:38	0m	89m	7.9km/h	7.6min/km
20 km	02:38:51	00:09:05	30m	42m	6.6km/h	9.1min/km
21 km	02:50:47	00:11:56	72m	0m	5.0km/h	11.9min/km
22 km	02:59:15	00:08:28	25m	0m	7.1km/h	8.5min/km
23 km	03:06:56	00:07:41	7m	10m	7.8km/h	7.7min/km
24 km	03:15:45	00:08:49	11m	23m	6.8km/h	8.8min/km
25 km	03:22:32	00:06:47	0m	43m	8.9km/h	6.8min/km
26 km	03:30:28	00:07:56	5m	10m	7.6km/h	7.9min/km
27 km	03:43:37	00:13:09	69m	9m	4.6km/h	13.2min/km
28 km	03:51:26	00:07:49	3m	13m	7.7km/h	7.8min/km
29 km	03:58:49	00:07:23	0m	44m	8.1km/h	7.4min/km
30 km	04:12:42	00:13:53	52m	24m	4.3km/h	13.9min/km
31 km	04:20:41	00:07:59	17m	55m	7.5km/h	8.0min/km
32 km	04:29:35	00:08:54	0m	34m	6.7km/h	8.9min/km
33 km	04:40:07	00:10:32	19m	18m	5.7km/h	10.5min/km
34 km	04:48:20	00:08:13	0m	32m	7.3km/h	8.2min/km
35 km	04:55:58	00:07:38	0m	17m	7.9km/h	7.6min/km
36 km	05:03:46	00:07:48	0m	16m	7.7km/h	7.8min/km

Ressources

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2021

Trace 5752963335.gpx - de Eric D près de Marenne 36.2km - Running

Trail en Famenne - parcours noir Marche-en-Famenne