https://www.strava.com/activities/5763521913
28/05/2021
Track #1
2021-05-28 18:51:50 à 21:57:10
03:05:20
281m
6383 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 33.72km | 10.9km/h | 5.5min/km |
| 3D | 33.78km | 10.9km/h | 5.5min/km |
| Effort | 36.53km | 11.8km/h | 5.1min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 172 | 2.87 | 20.93 | 02:29:45 | |
| 5K | 1298 | 4.33 | 13.87 | 01:08:55 | |
| 10K | 2772 | 4.62 | 12.99 | 01:56:24 | |
| 10M | 4747 | 4.92 | 12.2 | 01:21:14 | |
| 20K | 5983 | 4.99 | 12.03 | 01:04:09 | |
| Semi | 6579 | 5.2 | 11.54 | 01:04:09 | |
| 30K | 9746 | 5.41 | 11.08 | 01:13:59 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:06:03 | 00:06:03 | 8m | 13m | 9.9km/h | 6.1min/km | |
| 2 km | 00:10:48 | 00:04:45 | 5m | 10m | 12.6km/h | 4.8min/km | |
| 3 km | 00:16:11 | 00:05:23 | 2m | 13m | 11.2km/h | 5.4min/km | |
| 4 km | 00:21:54 | 00:05:43 | 14m | 7m | 10.5km/h | 5.7min/km | |
| 5 km | 00:25:32 | 00:03:38 | 4m | 37m | 16.5km/h | 3.6min/km | |
| 6 km | 00:29:00 | 00:03:28 | 0m | 14m | 17.3km/h | 3.5min/km | |
| 7 km | 00:33:48 | 00:04:48 | 17m | 0m | 12.5km/h | 4.8min/km | |
| 8 km | 00:41:09 | 00:07:21 | 5m | 14m | 8.2km/h | 7.4min/km | |
| 9 km | 00:47:58 | 00:06:49 | 8m | 40m | 8.8km/h | 6.8min/km | |
| 10 km | 00:53:28 | 00:05:30 | 0m | 9m | 10.9km/h | 5.5min/km | |
| 11 km | 00:59:06 | 00:05:38 | 7m | 10m | 10.7km/h | 5.6min/km | |
| 12 km | 01:03:12 | 00:04:06 | 3m | 3m | 14.6km/h | 4.1min/km | |
| 13 km | 01:07:56 | 00:04:44 | 1m | 1m | 12.7km/h | 4.7min/km | |
| 14 km | 01:13:57 | 00:06:01 | 0m | 3m | 10.0km/h | 6.0min/km | |
| 15 km | 01:17:42 | 00:03:45 | 2m | 0m | 16.0km/h | 3.8min/km | |
| 16 km | 01:22:02 | 00:04:20 | 14m | 0m | 13.9km/h | 4.3min/km | |
| 17 km | 01:29:34 | 00:07:32 | 10m | 13m | 8.0km/h | 7.5min/km | |
| 18 km | 01:32:26 | 00:02:52 | 0m | 6m | 20.9km/h | 2.9min/km | |
| 19 km | 01:36:17 | 00:03:51 | 9m | 3m | 15.6km/h | 3.9min/km | |
| 20 km | 01:40:51 | 00:04:34 | 23m | 0m | 13.1km/h | 4.6min/km | |
| 21 km | 01:51:20 | 00:10:29 | 2m | 35m | 5.7km/h | 10.5min/km | |
| 22 km | 01:55:49 | 00:04:29 | 2m | 0m | 13.4km/h | 4.5min/km | |
| 23 km | 02:02:50 | 00:07:01 | 24m | 0m | 8.6km/h | 7.0min/km | |
| 24 km | 02:11:08 | 00:08:18 | 8m | 0m | 7.2km/h | 8.3min/km | |
| 25 km | 02:16:22 | 00:05:14 | 0m | 10m | 11.5km/h | 5.2min/km | |
| 26 km | 02:21:33 | 00:05:11 | 4m | 8m | 11.6km/h | 5.2min/km | |
| 27 km | 02:28:09 | 00:06:36 | 20m | 0m | 9.1km/h | 6.6min/km | |
| 28 km | 02:33:42 | 00:05:33 | 11m | 8m | 10.8km/h | 5.6min/km | |
| 29 km | 02:40:19 | 00:06:37 | 40m | 0m | 9.1km/h | 6.6min/km | |
| 30 km | 02:45:10 | 00:04:51 | 13m | 0m | 12.4km/h | 4.9min/km | |
| 31 km | 02:50:00 | 00:04:50 | 2m | 19m | 12.4km/h | 4.8min/km | |
| 32 km | 02:54:31 | 00:04:31 | 8m | 0m | 13.3km/h | 4.5min/km | |
| 33 km | 03:01:39 | 00:07:08 | 0m | 7m | 8.4km/h | 7.1min/km |
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