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Track #1 Course à pied matinale
2021-09-08 09:00:41 à 09:57:42
00:57:01
48m
2431 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 8.86km | 9.3km/h | 6.4min/km |
| 3D | 8.87km | 9.3km/h | 6.4min/km |
| Effort | 9.34km | 9.8km/h | 6.1min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 296 | 4.93 | 12.16 | 01:11:06 | |
| 5K | 1828 | 6.09 | 9.85 | 01:26:18 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:05:32 | 00:05:32 | 2m | 0m | 10.8km/h | 5.5min/km | |
| 2 km | 00:15:10 | 00:09:38 | 0m | 2m | 6.2km/h | 9.6min/km | |
| 3 km | 00:21:32 | 00:06:22 | 12m | 0m | 9.4km/h | 6.4min/km | |
| 4 km | 00:27:17 | 00:05:45 | 4m | 7m | 10.4km/h | 5.8min/km | |
| 5 km | 00:33:29 | 00:06:12 | 0m | 5m | 9.7km/h | 6.2min/km | |
| 6 km | 00:40:01 | 00:06:32 | 7m | 20m | 9.2km/h | 6.5min/km | |
| 7 km | 00:46:36 | 00:06:35 | 20m | 0m | 9.1km/h | 6.6min/km | |
| 8 km | 00:52:25 | 00:05:49 | 2m | 14m | 10.3km/h | 5.8min/km | |
Ressources
Original: /traces/1810/5925153110.gpx Conversions: gpx kml wkt georss json wkb Commentaires et archives
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Course à pied matinale |