22/01/2022
2021-12-27 Palogne avec Michel
Track #1 2021-12-27 Palogne avec Michel
2021-12-27 09:31:20 à 14:38:34
05:07:14
411m
698 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 15.11km | 3.0km/h | 20.3min/km |
| 3D | 15.21km | 3.0km/h | 20.2min/km |
| Effort | 19.23km | 3.8km/h | 16.0min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 648 | 10.8 | 5.56 | 03:40:12 | |
| 5K | 5229 | 17.43 | 3.44 | 04:38:59 | |
| 10K | 11876 | 19.79 | 3.03 | 02:47:33 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:14:59 | 00:14:59 | 7m | 5m | 4.0km/h | 15.0min/km | |
| 2 km | 00:42:14 | 00:27:15 | 2m | 6m | 2.2km/h | 27.3min/km | |
| 3 km | 01:00:05 | 00:17:51 | 78m | 4m | 3.4km/h | 17.9min/km | |
| 4 km | 01:28:58 | 00:28:53 | 7m | 77m | 2.1km/h | 28.9min/km | |
| 5 km | 01:47:53 | 00:18:55 | 6m | 4m | 3.2km/h | 18.9min/km | |
| 6 km | 02:18:32 | 00:30:39 | 67m | 58m | 2.0km/h | 30.7min/km | |
| 7 km | 02:44:03 | 00:25:31 | 64m | 14m | 2.4km/h | 25.5min/km | |
| 8 km | 02:56:16 | 00:12:13 | 18m | 4m | 4.9km/h | 12.2min/km | |
| 9 km | 03:11:21 | 00:15:05 | 2m | 71m | 4.0km/h | 15.1min/km | |
| 10 km | 03:38:41 | 00:27:20 | 52m | 57m | 2.2km/h | 27.3min/km | |
| 11 km | 03:56:16 | 00:17:35 | 23m | 10m | 3.4km/h | 17.6min/km | |
| 12 km | 04:15:37 | 00:19:21 | 57m | 17m | 3.1km/h | 19.4min/km | |
| 13 km | 04:36:16 | 00:20:39 | 16m | 44m | 2.9km/h | 20.7min/km | |
| 14 km | 04:54:45 | 00:18:29 | 2m | 56m | 3.3km/h | 18.5min/km | |
| 15 km | 05:05:51 | 00:11:06 | 7m | 0m | 5.4km/h | 11.1min/km |
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