chemins.be - 2021-06-15-RandoTroozavecAlain.gpx

17/03/2022 2021-06-15 - Rando Trooz avec Alain

Track #1 2021-06-15 - Rando Trooz avec Alain

2021-06-15 09:44:43 à 15:17:04 05:32:21 736m 909 points

Distance	Temps	Allure	Vitesse	Début du segement
1K	638	10.63	5.64	04:45:58
5K	3985	13.28	4.52	01:27:19
10K	8109	13.52	4.44	01:31:51
10M	15059	15.6	3.85	01:31:51
20K	18502	15.42	3.89	01:23:50
Semi	19725	15.58	3.85	01:03:15

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:11:48	00:11:48	29m	4m	5.1km/h	11.8min/km
2 km	00:33:05	00:21:17	2m	147m	2.8km/h	21.3min/km
3 km	00:45:37	00:12:32	18m	12m	4.8km/h	12.5min/km
4 km	01:00:48	00:15:11	76m	22m	4.0km/h	15.2min/km
5 km	01:14:39	00:13:51	86m	0m	4.3km/h	13.9min/km
6 km	01:25:52	00:11:13	0m	53m	5.4km/h	11.2min/km
7 km	01:40:33	00:14:41	29m	95m	4.1km/h	14.7min/km
8 km	01:55:19	00:14:46	59m	13m	4.1km/h	14.8min/km
9 km	02:11:26	00:16:07	54m	41m	3.7km/h	16.1min/km
10 km	02:24:48	00:13:22	38m	66m	4.5km/h	13.4min/km
11 km	02:37:12	00:12:24	52m	4m	4.8km/h	12.4min/km
12 km	02:48:24	00:11:12	7m	8m	5.4km/h	11.2min/km
13 km	03:09:37	00:21:13	5m	80m	2.8km/h	21.2min/km
14 km	03:48:16	00:38:39	14m	62m	1.6km/h	38.7min/km
15 km	03:59:00	00:10:44	2m	2m	5.6km/h	10.7min/km
16 km	04:13:37	00:14:37	64m	6m	4.1km/h	14.6min/km
17 km	04:29:57	00:16:20	65m	4m	3.7km/h	16.3min/km
18 km	04:43:00	00:13:03	24m	58m	4.6km/h	13.1min/km
19 km	04:57:08	00:14:08	27m	74m	4.3km/h	14.1min/km
20 km	05:12:47	00:15:39	46m	2m	3.8km/h	15.7min/km
21 km	05:27:58	00:15:11	20m	40m	4.0km/h	15.2min/km

Mar

2022

2021-06-15 - Rando Trooz avec Alain