17/03/2022
2022-03-13 Prépa Ecopedes 22 Sart Tilman
Track #1 2022-03-13 Prépa Ecopedes 22 Sart Tilman
2022-03-13 13:56:49 à 17:37:11
03:40:22
283m
560 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 13.12km | 3.6km/h | 16.8min/km |
| 3D | 13.14km | 3.6km/h | 16.8min/km |
| Effort | 15.94km | 4.3km/h | 13.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 733 | 12.22 | 4.91 | 04:07:32 | |
| 5K | 4508 | 15.03 | 3.99 | 02:16:29 | |
| 10K | 10048 | 16.75 | 3.58 | 01:52:21 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:14:20 | 00:14:20 | 36m | 0m | 4.2km/h | 14.3min/km | |
| 2 km | 00:32:06 | 00:17:46 | 7m | 3m | 3.4km/h | 17.8min/km | |
| 3 km | 00:50:19 | 00:18:13 | 3m | 16m | 3.3km/h | 18.2min/km | |
| 4 km | 01:03:38 | 00:13:19 | 5m | 60m | 4.5km/h | 13.3min/km | |
| 5 km | 01:30:44 | 00:27:06 | 16m | 34m | 2.2km/h | 27.1min/km | |
| 6 km | 01:48:43 | 00:17:59 | 65m | 19m | 3.3km/h | 18.0min/km | |
| 7 km | 02:02:56 | 00:14:13 | 34m | 14m | 4.2km/h | 14.2min/km | |
| 8 km | 02:15:37 | 00:12:41 | 24m | 24m | 4.7km/h | 12.7min/km | |
| 9 km | 02:28:49 | 00:13:12 | 6m | 26m | 4.6km/h | 13.2min/km | |
| 10 km | 02:55:19 | 00:26:30 | 14m | 28m | 2.3km/h | 26.5min/km | |
| 11 km | 03:10:40 | 00:15:21 | 0m | 42m | 3.9km/h | 15.4min/km | |
| 12 km | 03:24:18 | 00:13:38 | 14m | 12m | 4.4km/h | 13.6min/km | |
| 13 km | 03:38:50 | 00:14:32 | 58m | 3m | 4.1km/h | 14.5min/km |

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